Pineapple Chicken

Pineapple Chicken is a delicious blend of sweet and savory flavors, featuring tender chicken cooked with pineapple chunks and a tangy, slightly spicy sauce. It’s a quick and satisfying meal that brings tropical flair to your dinner table—perfect served over rice or noodles.

Why You’ll Love This Recipe

• Balanced sweet, tangy, and savory flavors
• Quick and easy—ready in just 30 minutes
• Uses simple pantry staples
• Family-friendly and great for meal prep
• Easily customizable with your favorite veggies or spice level

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 lb boneless, skinless chicken breasts or thighs, diced
• 1 can (12 oz) pineapple chunks, drained (reserve juice)
• 1 red bell pepper, chopped
• 1 small yellow onion, chopped
• 2 tbsp soy sauce
• ½–¾ cup reserved pineapple juice
• 2 tbsp brown sugar or honey
• 1 tsp rice vinegar or apple cider vinegar
• 2 cloves garlic, minced
• 1 tsp fresh grated ginger or ½ tsp ground ginger
• 1 tbsp cornstarch
• 2 tbsp vegetable oil
• Salt and pepper, to taste
• Optional: chili flakes or sriracha for heat

directions

this recipe

1. In a small bowl, whisk together the pineapple juice, soy sauce, brown sugar, vinegar, garlic, ginger, and cornstarch. Set aside.
2. Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until browned and nearly cooked through (about 5–7 minutes). Remove and set aside.
3. In the same pan, sauté onion and bell pepper until just tender, about 3 minutes.
4. Add pineapple chunks and return the chicken to the pan. Pour in the sauce mixture and bring to a simmer.
5. Cook for 2–3 more minutes until the sauce thickens and coats the chicken and vegetables.
6. Serve hot over rice or noodles. Garnish with green onions or sesame seeds if desired.

Servings and timing

Serves: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Variations

• Use fresh pineapple instead of canned for a brighter flavor
• Add snap peas, broccoli, or zucchini for more vegetables
• Replace chicken with tofu for a vegetarian version
• Spice it up with jalapeños, red pepper flakes, or a splash of hot sauce
• Serve over coconut rice for added richness

storage/reheating

• Store leftovers in an airtight container in the fridge for up to 4 days
• Reheat on the stovetop or in the microwave with a splash of water or juice
• Freezing is not recommended as the sauce may separate

FAQs

Can I use chicken thighs instead of breasts?

Yes—chicken thighs are juicier and work great in this recipe.

Can I use fresh pineapple?

Absolutely—just use the juice and chunks from fresh pineapple if available.

Is this recipe gluten-free?

Use gluten-free soy sauce or tamari to make it gluten-free.

How do I make the sauce thicker?

Add a bit more cornstarch mixed with water if needed during cooking.

Can I make this ahead?

Yes—cook and store in the fridge. Reheat before serving.

Is it spicy?

Not by default, but you can add chili flakes or sriracha for heat.

What sides go well with Pineapple Chicken?

Rice, noodles, stir-fried vegetables, or a simple cucumber salad.

Can I cook this in a slow cooker?

Yes—add all ingredients (except cornstarch) and cook on low for 4–6 hours. Stir in a cornstarch slurry at the end to thicken.

How long will leftovers last?

Up to 4 days in the fridge when stored properly.

Can I grill the chicken instead?

Yes—marinate the chicken, grill it, then toss with the cooked sauce and veggies.

Conclusion

Pineapple Chicken is a flavorful and easy dish that combines the sweetness of pineapple with savory chicken and a tangy sauce. It’s perfect for a quick weeknight dinner and can be customized to fit your tastes. Whether you serve it over rice or noodles, this tropical-inspired meal is sure to be a hit.

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