Sausage Egg and Cheese Breakfast Roll-Ups

These Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate grab-and-go morning treat. Packed with savory sausage, fluffy scrambled eggs, and melty cheese, all rolled up in a warm crescent roll, this breakfast is as satisfying as it is convenient. Whether you’re feeding a crowd or prepping meals ahead of time, these roll-ups are a guaranteed hit.

Why You’ll Love This Recipe

This recipe combines the comfort of a classic breakfast platter into a handheld form. It’s perfect for busy mornings, road trips, or even brunch gatherings. You’ll love how easy it is to prepare, how customizable it is, and how delicious every bite tastes. Plus, kids and adults alike will devour these tasty roll-ups without complaint.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Refrigerated crescent roll dough
  • Breakfast sausage (ground or links, cooked and crumbled)
  • Eggs
  • Milk (optional, for fluffier scrambled eggs)
  • Shredded cheddar cheese
  • Salt and pepper
  • Butter or oil (for scrambling eggs)

directions

  1. Preheat the oven according to the crescent roll package instructions (usually around 375°F/190°C).
  2. In a skillet, cook the sausage over medium heat until browned and fully cooked. Drain excess grease.
  3. In a bowl, whisk the eggs with a splash of milk, salt, and pepper.
  4. Scramble the eggs in a greased pan until just cooked through.
  5. Unroll the crescent dough and separate it into triangles.
  6. On each triangle, layer a spoonful of scrambled eggs, a spoonful of sausage, and a sprinkle of shredded cheese.
  7. Roll up each crescent triangle starting from the wide end.
  8. Place roll-ups on a baking sheet lined with parchment paper.
  9. Bake for 12–15 minutes, or until golden brown and cooked through.
  10. Serve warm and enjoy.

Servings and timing

This recipe makes 8 roll-ups (1 per crescent roll triangle), which typically serves 4 people.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Variations

  • Use turkey sausage or plant-based sausage for a lighter or vegetarian option.
  • Swap out cheddar for Monterey Jack, mozzarella, or pepper jack cheese.
  • Add sautéed onions, bell peppers, or spinach for extra flavor and nutrition.
  • Drizzle with hot sauce or serve with salsa or gravy on the side.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, microwave for 30–60 seconds or warm in a 350°F (175°C) oven for 8–10 minutes until heated through.
For freezing, wrap each roll-up individually in foil or plastic wrap and store in a freezer-safe bag for up to 2 months. Reheat from frozen in the oven or microwave.

FAQs

What kind of sausage works best for this recipe?

Any breakfast sausage will work well—pork, turkey, chicken, or even vegetarian alternatives.

Can I make these roll-ups ahead of time?

Yes, you can prepare them ahead and refrigerate or freeze them before baking. Just add a few extra minutes to the baking time if cooking from cold or frozen.

Do I have to cook the eggs before baking?

Yes, pre-cooking the eggs ensures they are fully cooked and prevents the dough from getting soggy.

Can I use puff pastry instead of crescent dough?

Yes, puff pastry can be used, but it will result in a flakier texture and may require a slightly longer baking time.

How can I make these spicier?

Add diced jalapeños, hot sauce, or use spicy sausage for a kick of heat.

Can I use egg whites instead of whole eggs?

Absolutely—just adjust the quantity as needed, usually about 2 egg whites per whole egg.

Are these good for kids?

Yes, they are kid-friendly and easy for little hands to eat. Customize fillings to suit your child’s taste.

How do I prevent the roll-ups from falling apart?

Make sure not to overfill the crescent dough and pinch the seams closed tightly before baking.

What’s the best cheese to use?

Sharp cheddar gives the best flavor, but you can use any melting cheese you enjoy.

Can I double the recipe?

Yes, this recipe easily scales up. Just use more crescent dough and increase fillings proportionally.

Conclusion

Sausage Egg and Cheese Breakfast Roll-Ups are a quick, delicious, and satisfying way to start your day. Perfect for busy mornings or weekend brunches, they’re endlessly customizable and make breakfast something to look forward to. Make a batch today and enjoy breakfast made simple.

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Sausage Egg and Cheese Breakfast Roll-Ups

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 roll-ups 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Sausage, Egg, and Cheese Breakfast Roll-Ups are a delicious and portable breakfast option perfect for busy mornings. Made with scrambled eggs, savory sausage, and melted cheese all wrapped in a soft crescent roll.


Ingredients

Units Scale
  • 1 can refrigerated crescent roll dough (8 count)
  • 4 breakfast sausage links, cooked and halved lengthwise
  • 4 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tbsp butter

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together eggs, milk, salt, and pepper.
  3. Melt butter in a non-stick skillet over medium heat. Add the egg mixture and scramble until fully cooked. Remove from heat.
  4. Unroll crescent dough and separate into 8 triangles.
  5. Place a spoonful of scrambled eggs on the wide end of each triangle.
  6. Top with half a sausage link and a sprinkle of shredded cheese.
  7. Roll up each triangle, starting at the wide end, and place on the prepared baking sheet.
  8. Bake for 12-15 minutes or until golden brown.
  9. Remove from oven and let cool slightly before serving.

Notes

  • You can substitute sausage with bacon or plant-based alternatives.
  • Use pre-cooked sausage for quicker prep.
  • These roll-ups can be made ahead and reheated in the microwave.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 210
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 95mg

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