Peanut Butter Apple Sandwiches with Granola are a simple, nutritious snack made by layering crunchy granola and creamy peanut butter between slices of crisp apple. They’re fun, wholesome, and perfect for kids and adults alike.
Why You’ll Love This Recipe
- Quick and easy: Ready in minutes with no cooking required
- Wholesome ingredients: A great balance of healthy fats, protein, and fiber
- Kid-friendly: Fun to assemble and naturally sweet
- Perfect snack or light breakfast: Satisfies hunger without heaviness
- Customizable: Easily adaptable with different nut butters or toppings
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1–2 crisp apples (Honeycrisp, Gala, Fuji, etc.)
- Peanut butter (natural or your preferred variety)
- Granola (store-bought or homemade)
- Optional additions:
- Mini chocolate chips
- Chia seeds or flaxseed
- Raisins or dried cranberries
- Cinnamon
- Honey or maple syrup drizzle
- Almond or sunflower seed butter (as an alternative)
directions
- Slice the apples: Remove the core and cut apples into ¼-inch thick rounds using a sharp knife or apple corer.
- Spread peanut butter: On one side of each apple slice, spread a generous layer of peanut butter.
- Add granola: Sprinkle granola on top of the peanut butter.
- Assemble: Top with another apple slice to create a sandwich.
- Serve immediately: Enjoy fresh, or store briefly in the fridge to keep crisp.
Servings and timing
- Servings: 2–3
- Prep time: 5–10 minutes
- Cook time: None
- Total time: 5–10 minutes
Variations
- Nut-free: Use sunflower seed butter or soy butter for allergy-friendly option
- Sweet and salty: Add a light sprinkle of sea salt or use salted peanut butter
- Dessert twist: Add mini chocolate chips or a light drizzle of dark chocolate
- Savory: Add a slice of sharp cheddar cheese between the apple layers for a sweet-savory combo
- Spiced: Sprinkle with cinnamon or pumpkin pie spice for extra flavor
storage/reheating
- Storage: Best eaten immediately, but can be stored in an airtight container in the fridge for up to 4 hours
- Prevent browning: Brush apple slices with a little lemon juice before assembling if making ahead
- Reheating: Not necessary—serve cold or at room temperature
FAQs
What type of apples work best?
Crisp, sweet apples like Honeycrisp, Fuji, or Gala are ideal for texture and flavor.
Can I use almond butter instead of peanut butter?
Yes, any nut or seed butter works well in this recipe.
How do I stop the apples from browning?
Lightly brush with lemon juice before assembling.
Is this recipe kid-friendly?
Absolutely! It’s easy, fun to make, and naturally sweet.
Can I make these sandwiches ahead of time?
They’re best fresh, but with lemon juice they can last up to 4 hours in the fridge.
Is this a good snack for school lunches?
Yes, just ensure nut policies allow it, or use a nut-free butter alternative.
What kind of granola should I use?
Any variety works—choose low-sugar if you’re looking for a healthier option.
Can I add protein to this snack?
Yes—look for high-protein granola or use a protein-enriched nut butter.
How do I make these look fun for kids?
Use small cookie cutters to shape the apples into stars or hearts.
Is this a low-carb snack?
It’s moderate in carbs due to the apples and granola, but it’s nutrient-dense and balanced.
Conclusion
Peanut Butter Apple Sandwiches with Granola are a quick, healthy, and delicious snack you can feel good about. Whether you’re making them for your kids, as a post-workout treat, or a midday energy boost, these little apple stacks are packed with flavor, texture, and nutrition.
Print
Peanut Butter Apple Sandwiches with Granola
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A fun, crunchy, and protein-packed snack featuring crisp apple slices layered with creamy peanut butter and granola—perfect for kids and adults alike.
Ingredients
- 1 large apple (any variety), cored and sliced into rings
- 1/4 cup peanut butter
- 1/4 cup granola
- 1 tbsp mini chocolate chips or raisins (optional)
- 1/2 tsp cinnamon (optional)
Instructions
- Core the apple and slice it into rings about 1/4 inch thick.
- Spread peanut butter evenly over half of the apple slices.
- Sprinkle granola and optional chocolate chips or raisins on top of the peanut butter.
- Top with the remaining apple slices to form sandwiches.
- Dust lightly with cinnamon if desired and serve immediately.
Notes
- Use almond or sunflower seed butter for a peanut-free version.
- Best enjoyed fresh to avoid sogginess.
- Try using flavored granola for a different twist.
Nutrition
- Serving Size: 2-3 apple sandwiches
- Calories: 220
- Sugar: 15g
- Sodium: 80mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg