Spinach Dip Cheese Crisps are a deliciously crunchy, low-carb snack that combines the savory goodness of classic spinach dip with the crispy texture of baked cheese. They’re easy to make, keto-friendly, and perfect as party appetizers, salad toppers, or anytime snacks.
Why You’ll Love This Recipe
- Low-carb and gluten-free: Ideal for keto or gluten-sensitive diets.
- Quick and easy: Simple prep and ready in under 30 minutes.
- Crispy and cheesy: Everything you love about spinach dip, in crunchy form.
- Versatile snack: Serve solo, with dips, or atop soups and salads.
- Crowd-pleaser: A fun, unexpected twist on a classic appetizer.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup fresh spinach, finely chopped (or ½ cup cooked, squeezed dry)
- 4 oz cream cheese, softened
- ½ cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Salt and black pepper to taste
- Optional: pinch of crushed red pepper flakes
Directions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
- In a medium bowl, mix together spinach, cream cheese, mozzarella, cheddar, Parmesan, garlic powder, onion powder, and seasonings until well combined.
- Scoop about 1 tablespoon of the mixture onto the prepared baking sheet, flattening slightly to form a small disk. Repeat, spacing crisps 1–2 inches apart.
- Bake for 10–12 minutes, or until golden brown and bubbly.
- Let cool on the baking sheet for 5 minutes to crisp up before transferring to a wire rack to cool completely.
Servings and Timing
- Servings: 12 crisps
- Preparation Time: 10 minutes
- Baking Time: 12 minutes
- Total Time: 22 minutes
Variations
- Add bacon: Stir in crumbled cooked bacon for extra richness.
- Use artichokes: Add finely chopped artichoke hearts for a spinach-artichoke dip flavor.
- Change the cheese: Swap cheddar for pepper jack or Swiss for a new twist.
- Add herbs: Mix in chopped parsley, basil, or chives for extra flavor.
Storage/Reheating
- Storage: Store in an airtight container at room temperature for up to 2 days or in the fridge for up to 5 days.
- Freezing: Not recommended, as texture may suffer.
- Reheating: Bake at 350°F (175°C) for 3–5 minutes or air-fry briefly to restore crispness.
FAQs
Can I use frozen spinach?
Yes, just thaw and squeeze out as much moisture as possible before using.
Are these suitable for keto diets?
Yes, they are low in carbs and high in fat, making them keto-friendly.
How do I keep them crispy?
Let them cool completely on a wire rack and store uncovered or loosely covered.
Can I make them in an air fryer?
Yes, cook at 350°F (175°C) for about 5–6 minutes, checking for doneness.
Are they kid-friendly?
Yes—cheesy and crispy makes for a fun and tasty snack kids love.
Can I skip the cream cheese?
It helps bind the ingredients and gives creaminess, but you can omit or replace it with another soft cheese.
Do I need to cook the spinach first?
Not if using fresh finely chopped spinach. If using frozen, cook and drain it well.
Can I double the recipe?
Yes, just use additional baking sheets or bake in batches.
What dips go well with these?
Ranch, sour cream, or a spicy aioli are great pairings.
Will they stay crispy in the fridge?
They may soften slightly; reheat in the oven or air fryer to restore crunch.
Conclusion
Spinach Dip Cheese Crisps are an irresistible, cheesy, and crunchy snack that’s as simple to make as it is delicious to eat. Perfect for sharing—or not—they bring the bold flavor of spinach dip into a fun, portable form. Try them once, and they’ll become a regular in your snack rotation.
Print
Spinach Dip Cheese Crisps
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 12 crisps 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Description
Spinach Dip Cheese Crisps are savory, low-carb snacks made by baking shredded cheese topped with a creamy spinach dip mixture. Perfect for parties or as a crunchy appetizer.
Ingredients
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup frozen chopped spinach, thawed and squeezed dry
- 1/4 cup cream cheese, softened
- 2 tbsp sour cream
- 1 clove garlic, minced
- 2 tbsp grated Parmesan cheese
- 1/4 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a small bowl, mix cream cheese, sour cream, spinach, garlic, Parmesan, onion powder, salt, and pepper until well combined.
- Place small mounds of shredded cheddar and mozzarella (about 1 tablespoon each) spaced apart on the baking sheet.
- Flatten each mound slightly, then top each with a small spoonful of the spinach dip mixture.
- Bake for 8–10 minutes or until the cheese edges are golden and crisp.
- Allow to cool for a few minutes on the sheet, then transfer to a wire rack to cool completely.
Notes
- Be sure to fully squeeze out moisture from the spinach to avoid soggy crisps.
- Use a silicone mat or parchment to prevent sticking.
- Great for keto or low-carb diets—store in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 crisp
- Calories: 90
- Sugar: 0g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 20mg