Slow Cooker Sweet Potato Black Bean Chili is a hearty, wholesome, and flavorful plant-based meal that’s perfect for cozy dinners, meal prep, or feeding a crowd. Packed with fiber-rich black beans, tender sweet potatoes, and a blend of warm spices, this chili is both satisfying and nourishing. The slow cooker makes it easy—just set it and forget it for a fuss-free meal that’s full of comfort and flavor.
Why You’ll Love This Recipe
- Set-it-and-forget-it slow cooker convenience
- Naturally vegan and gluten-free
- High in fiber and plant-based protein
- Mildly spicy, rich, and hearty
- Sweet and savory flavor balance
- Budget-friendly and made with pantry staples
- Great for meal prep and freezer-friendly
- Customizable with toppings or add-ins
- Feeds a crowd easily
- Perfect for fall, winter, or anytime comfort food
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sweet potatoes, peeled and cubed
- Black beans (canned or cooked)
- Diced tomatoes (canned with juices)
- Onion, diced
- Garlic, minced
- Bell pepper, diced
- Vegetable broth
- Tomato paste
- Ground cumin
- Chili powder
- Smoked paprika
- Oregano
- Salt
- Black pepper
- Optional: cayenne pepper for heat
- Lime juice (for brightness)
Optional toppings:
- Avocado
- Cilantro
- Green onions
- Vegan sour cream or plain yogurt
- Tortilla chips
Directions
- Prep the ingredients: Chop the sweet potatoes, onion, bell pepper, and garlic.
- Add to slow cooker: Combine all ingredients in the slow cooker—sweet potatoes, black beans, tomatoes, tomato paste, onion, bell pepper, garlic, spices, and vegetable broth. Stir well.
- Cook: Cover and cook on low for 6–8 hours or high for 3–4 hours, until sweet potatoes are tender.
- Finish: Stir in lime juice before serving. Taste and adjust seasoning if needed.
- Serve: Ladle into bowls and top with your favorite garnishes.
Servings and timing
- Servings: 6
- Prep time: 10 minutes
- Cook time: 6–8 hours (low) or 3–4 hours (high)
- Total time: Up to 8 hours, hands-off
Variations
- Add corn for sweetness and texture
- Stir in chopped kale or spinach during the last 30 minutes for extra greens
- Use pinto or kidney beans instead of black beans
- Make it spicy with jalapeños or chipotle in adobo
- Add quinoa or bulgur for a grain boost
- Stir in cocoa powder or cinnamon for depth
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days.
To freeze, cool completely and store in freezer-safe containers for up to 3 months.
Reheat on the stovetop over medium heat or microwave in 1-minute intervals, stirring between each, until heated through.
FAQs
Can I use canned sweet potatoes?
Fresh sweet potatoes are best for texture, but canned can be used—add them halfway through cooking to avoid mushiness.
Is this chili spicy?
It’s mild by default. Add cayenne, jalapeño, or chipotle for more heat.
Can I use dried black beans?
Yes, but they must be fully cooked before adding to the slow cooker.
Can I cook this on the stovetop instead?
Yes, simmer everything in a large pot for about 30–40 minutes until sweet potatoes are tender.
What can I serve with this chili?
It pairs well with cornbread, rice, tortilla chips, or a simple green salad.
How do I thicken the chili?
Mash some of the sweet potatoes or beans with a spoon after cooking to thicken naturally.
Can I add meat?
Sure—ground turkey or beef can be added if not keeping it vegan.
Is this good for meal prep?
Absolutely. It reheats and stores well for several days.
What broth should I use?
Vegetable broth keeps it vegan, but any mild broth will work.
Can I add other vegetables?
Yes—zucchini, carrots, or even mushrooms can be added based on what you have.
Conclusion
Slow Cooker Sweet Potato Black Bean Chili is a cozy, nutritious, and satisfying meal that’s easy to prepare and endlessly adaptable. Whether you’re feeding a family or prepping your lunches for the week, this hearty chili brings warmth and flavor to every bowl. It’s comfort food with a healthy twist—and once you try it, you’ll want to make it again and again.
Print
Slow Cooker Sweet Potato Black Bean Chili
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 10 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Southwestern
- Diet: Vegan
Description
Slow Cooker Sweet Potato Black Bean Chili is a hearty, nutritious, and flavorful plant-based meal featuring tender sweet potatoes, protein-rich black beans, and a smoky chili spice blend.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 (15 oz) cans black beans, drained and rinsed
- 1 (15 oz) can diced tomatoes
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups vegetable broth
- Juice of 1 lime
- Optional: chopped cilantro and avocado for garnish
Instructions
- Add all ingredients except lime juice and optional garnishes to a slow cooker. Stir to combine.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until sweet potatoes are tender.
- Stir in lime juice before serving.
- Top with chopped cilantro and avocado if desired. Serve hot.
Notes
- For extra heat, add a diced jalapeño or a pinch of cayenne pepper.
- This chili thickens as it sits and is even better the next day.
- Serve with cornbread or over rice for a heartier meal.
Nutrition
- Serving Size: 1.5 cups
- Calories: 260
- Sugar: 6g
- Sodium: 520mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 11g
- Cholesterol: 0mg