Carrot Apple Salad

Carrot Apple Salad is a crisp, colorful, and refreshing side dish that brings together the natural sweetness of apples and carrots with a creamy or tangy dressing. This easy-to-make salad is perfect for picnics, potlucks, or everyday meals, delivering both crunch and flavor in every bite.

Why You’ll Love This Recipe

• Quick and easy to prepare
• Healthy and packed with fiber and vitamins
• Naturally sweet—great for kids and adults alike
• Perfect make-ahead side for gatherings or lunchboxes
• Easily adaptable with your favorite mix-ins

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Carrots, peeled and shredded
• Apples, cored and diced (preferably sweet varieties like Fuji or Honeycrisp)
• Raisins or dried cranberries
• Chopped celery (optional for added crunch)
• Toasted chopped walnuts or pecans
• Greek yogurt or mayonnaise (or a mix of both)
• Fresh lemon juice
• Honey or maple syrup (for sweetness)
• Salt and pepper to taste

Directions

this recipe

1. In a large bowl, combine shredded carrots, diced apples, raisins, celery, and nuts.
2. In a separate small bowl, whisk together Greek yogurt, lemon juice, honey (or maple syrup), salt, and pepper.
3. Pour the dressing over the carrot-apple mixture and toss gently to coat.
4. Taste and adjust seasoning if needed.
5. Chill for at least 15–30 minutes before serving for best flavor.

Servings and Timing

• Servings: 4–6
• Prep Time: 10 minutes
• Total Time: 10–15 minutes

Variations

• Use sour cream or a dairy-free yogurt alternative
• Add shredded coconut or pineapple for tropical flair
• Mix in a dash of cinnamon or nutmeg for warmth
• Swap raisins for dried cherries or currants
• Add sunflower seeds or pumpkin seeds for extra crunch

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 3 days
• Freezing: Not recommended due to texture changes in fresh produce
• Reheating: Not necessary—serve cold or at room temperature

FAQs

What kind of apples work best for this salad?

Sweet, crisp apples like Honeycrisp, Fuji, or Gala are ideal. You can also mix in a tart apple like Granny Smith for contrast.

Can I make this salad ahead of time?

Yes, it actually tastes better after chilling. Prepare up to a day in advance and refrigerate.

How do I keep the apples from browning?

Toss diced apples in lemon juice immediately after chopping to prevent oxidation.

Can I use a different dressing?

Absolutely. A vinaigrette or tahini-based dressing can work for a dairy-free option.

Is this salad gluten-free?

Yes, all the ingredients are naturally gluten-free. Just double-check any packaged items like dried fruit.

What nuts go well in this salad?

Walnuts and pecans are popular choices, but almonds or sunflower seeds are great alternatives.

Can I make it vegan?

Yes, use a plant-based yogurt and sweetener like maple syrup or agave.

How fine should the carrots be shredded?

Medium shred is ideal—fine shreds can get mushy, while large pieces may overpower the apples.

Is it okay to skip the nuts?

Definitely. The salad will still be delicious without nuts, perfect for allergy-friendly versions.

What can I serve this with?

It pairs well with grilled chicken, sandwiches, roasted meats, or as a light, standalone lunch.

Conclusion

Carrot Apple Salad is a refreshing and healthy dish that’s as easy to make as it is to enjoy. With its bright flavors, vibrant colors, and satisfying crunch, it’s a perfect choice for both everyday meals and special occasions. Customize it to your liking and make it your go-to side dish all year round.

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