Honey BBQ Chicken Rice

Honey BBQ Chicken Rice is a savory, sweet, and smoky one-pan dish that brings together tender chicken, fluffy rice, and a rich honey barbecue glaze. This recipe is perfect for anyone looking for a comforting and flavorful meal that’s easy to prepare and sure to please.

Why You’ll Love This Recipe

  • Packed with bold sweet and smoky flavors
  • Made in one pan for easy cleanup
  • Family-friendly and crowd-pleasing
  • Simple ingredients you likely already have
  • Great for meal prep and leftovers

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken thighs or breasts, chopped
  • Long-grain white rice
  • Chicken broth
  • Honey
  • Your favorite BBQ sauce
  • Olive oil
  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Salt and pepper
  • Optional garnishes: green onions or chopped parsley

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season chicken with garlic powder, onion powder, paprika, salt, and pepper. Sear until golden brown, then remove and set aside.
  3. In the same skillet, toast the rice lightly.
  4. Add chicken broth, honey, and BBQ sauce. Stir to combine.
  5. Return the chicken to the pan, nestling it into the rice.
  6. Cover and simmer on low heat for 18–20 minutes until rice is cooked through.
  7. Remove from heat and let sit covered for 5 minutes.
  8. Fluff rice, garnish if desired, and serve hot.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Swap chicken for shrimp or tofu for a different protein
  • Stir in frozen peas, corn, or diced bell peppers
  • Use brown rice (increase liquid and cooking time)
  • Add a splash of hot sauce or chipotle for extra heat

Storage/Reheating

  • Storage: Refrigerate in an airtight container for up to 3 days
  • Freezing: Freeze in meal-sized portions for up to 2 months
  • Reheating: Reheat on stovetop with a splash of broth or water, or microwave until heated through

FAQs

Can I use pre-cooked chicken?

Yes, just add it in during the final few minutes of simmering to warm it through without overcooking.

What kind of BBQ sauce should I use?

Any type works—classic, smoky, spicy, or even honey mustard-style BBQ sauces all pair well.

Can I use brown rice?

Yes, but it requires more liquid and a longer cooking time (about 40–45 minutes total).

Is this dish spicy?

Not by default. Add chili flakes or a spicy BBQ sauce if you prefer heat.

Can I make it in a rice cooker?

Yes, sauté the chicken first, then combine everything in the rice cooker and cook as usual.

What can I serve this with?

A crisp green salad or steamed vegetables make excellent sides.

Can I make it vegetarian?

Absolutely—use chickpeas or tofu and swap chicken broth for veggie broth.

How do I know when the rice is done?

The liquid will be fully absorbed, and the grains will be tender. Let it sit covered off heat for perfect fluffiness.

Can I use jasmine or basmati rice?

Yes, both are suitable and will slightly alter the texture and aroma.

Is this gluten-free?

Check your BBQ sauce and broth labels—many are gluten-free, but some are not.

Conclusion

Honey BBQ Chicken Rice is a quick, satisfying, and flavor-packed meal ideal for busy weeknights or casual gatherings. With simple pantry ingredients and one pan, you’ll create a comforting dish the whole family will enjoy. Try it once, and it’s sure to become a go-to favorite.

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Honey BBQ Chicken Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A delicious and easy Honey BBQ Chicken Rice dish featuring tender chicken glazed in sweet and tangy BBQ sauce, served over fluffy rice. Perfect for a comforting weeknight dinner.


Ingredients

Units Scale
  • 2 cups cooked white rice
  • 2 chicken breasts, diced
  • 1 tablespoon olive oil
  • 1/2 cup honey
  • 1/2 cup BBQ sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons chopped green onions (optional, for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned and cooked through, about 7-10 minutes.
  3. In a small bowl, mix honey, BBQ sauce, garlic powder, black pepper, salt, and smoked paprika.
  4. Pour the sauce mixture over the cooked chicken in the skillet.
  5. Stir well and simmer for 5-7 minutes until the sauce thickens and coats the chicken evenly.
  6. Serve the honey BBQ chicken over warm cooked rice.
  7. Garnish with chopped green onions if desired.

Notes

  • You can substitute chicken thighs for breasts for juicier meat.
  • Use brown rice for a healthier alternative.
  • Adjust the amount of honey for a less sweet flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 18g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg

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