Chipotle Chicken and Avocado Rice Soup is a bold, comforting, and deeply satisfying meal-in-a-bowl. Packed with smoky spices, tender shredded chicken, creamy avocado, and fluffy rice, this soup delivers warmth and flavor with every bite. A squeeze of fresh lime and handful of cilantro elevate this soup into a nourishing, vibrant dish that’s perfect for cool evenings or make-ahead lunches.
Why You’ll Love This Recipe
- Smoky chipotle flavor and citrusy brightness in every bite
- Creamy avocado and hearty rice add texture and comfort
- Slow-cooked or stovetop-friendly for flexible prep
- Naturally gluten-free
- Loaded with protein, healthy fats, and fiber
- Great for leftovers and freezer meals
- Easy to adjust spice level to your preference
- Delicious with a variety of toppings
- A wholesome one-pot meal
- Crowd-pleaser with minimal effort
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless skinless chicken breasts or thighs
- Olive oil
- Yellow onion, chopped
- Jalapeños, chopped (seeds removed for less heat)
- Garlic cloves, minced
- Chipotle chili powder
- Smoked paprika
- Ground cumin
- Ground cinnamon
- Kosher salt and black pepper
- Low-sodium chicken broth
- Fire-roasted diced tomatoes
- Cooked white or brown rice
- Fresh lime juice and zest
- Fresh cilantro, chopped
- Avocados, diced
- Optional toppings: crumbled feta, tortilla chips, sour cream, shredded cheese
directions
- Sauté the aromatics (if using stovetop method): In a large pot, heat olive oil over medium heat. Add onion, jalapeños, and garlic. Cook until softened, 5–6 minutes.
- Add spices: Stir in chipotle chili powder, smoked paprika, cumin, cinnamon, salt, and pepper. Cook 1 minute to bloom the spices.
- Add chicken and liquids: Place chicken in the pot. Pour in chicken broth and fire-roasted tomatoes. Bring to a boil, then reduce to a simmer. Cover and cook for 25–30 minutes, or until chicken is cooked through and shreddable.
- Slow cooker option: Combine all ingredients in the slow cooker and cook on low for 6–7 hours or high for 4–5 hours.
- Shred the chicken: Remove the chicken, shred with two forks, and return to the pot.
- Add lime and cilantro: Stir in lime juice and zest, and chopped cilantro. Taste and adjust seasoning.
- Assemble and serve: Divide cooked rice between bowls. Ladle soup over the rice and top with avocado, feta, extra cilantro, and lime wedges. Add tortilla chips or desired toppings.
Servings and timing
Servings: 6
Prep time: 10 minutes
Cook time: 30 minutes (stovetop) or 4–7 hours (slow cooker)
Total time: 40 minutes to 7 hours
Variations
- Grain Swap: Use quinoa, farro, or cauliflower rice
- Vegetarian: Omit chicken, use vegetable broth, and add black beans or chickpeas
- Add-ins: Try corn, spinach, or bell peppers
- Creamier version: Stir in a splash of cream or coconut milk
- Toppings: Add sour cream, hot sauce, shredded cheese, or pickled onions
storage/reheating
Refrigeration: Store soup (without avocado and rice) in an airtight container for up to 4 days.
Freezing: Freeze the soup base (without rice or avocado) for up to 3 months.
Reheating: Reheat on the stovetop or in the microwave. Add rice and avocado fresh when serving to preserve texture.
FAQs
Can I use rotisserie chicken?
Yes, add shredded rotisserie chicken in the final 10 minutes of simmering.
Is it spicy?
Moderately—use less chipotle and jalapeño for a milder version.
Can I use brown rice?
Yes. Just cook it ahead of time and add it to individual bowls when serving.
How can I make it dairy-free?
Omit feta and other dairy toppings, and use avocado or plant-based alternatives.
Can I use canned chipotle peppers instead of powder?
Yes—use 1–2 minced chipotle peppers in adobo for a deeper smoky flavor.
What if I don’t have fire-roasted tomatoes?
Use regular diced tomatoes and add a pinch of smoked paprika for that roasted taste.
Can I make this ahead?
Absolutely. Store the soup base and toppings separately for the best texture.
How do I thicken the soup?
Let it simmer uncovered longer or add a mashed avocado or spoonful of rice to thicken.
Can I add beans?
Yes—black beans or pinto beans work great in this soup.
What can I serve with it?
Tortilla chips, quesadillas, or a fresh salad pair beautifully.
Conclusion
Chipotle Chicken and Avocado Rice Soup is a smoky, spicy, soul-warming dish perfect for any night of the week. With a rich broth, tender chicken, and creamy avocado, it’s a complete, comforting meal with vibrant flavor and satisfying texture. This soup is easy to make, endlessly adaptable, and guaranteed to be a hit at the table.
Print
Chipotle Chicken and Avocado Rice Soup
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-Inspired
- Diet: Halal
Description
A smoky, spicy, and comforting soup loaded with tender chipotle-seasoned chicken, creamy avocado, rice, and zesty lime—perfect for chilly days or when you’re craving bold flavors in a bowl.
Ingredients
- 1 tbsp olive oil
- 1 small onion, diced
- 3 garlic cloves, minced
- 1 chipotle pepper in adobo sauce, minced (plus 1 tbsp sauce)
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 6 cups chicken broth
- 1 cup cooked white or brown rice
- 2 cups shredded cooked chicken (rotisserie or poached)
- 1 avocado, diced
- Juice of 1 lime
- Salt and pepper to taste
- Fresh cilantro and lime wedges for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and sauté until softened, about 4-5 minutes. Add garlic and cook for another minute.
- Stir in minced chipotle pepper, adobo sauce, cumin, and smoked paprika. Cook for 1-2 minutes to bloom the spices.
- Pour in chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes to allow flavors to meld.
- Add cooked rice and shredded chicken. Simmer for another 5-7 minutes until heated through.
- Stir in lime juice and season with salt and pepper to taste.
- Ladle soup into bowls and top with diced avocado. Garnish with fresh cilantro and extra lime if desired.
Notes
- Adjust chipotle amount to your spice preference.
- Use quinoa instead of rice for a protein-packed variation.
- Avocado is best added just before serving to avoid browning.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg