Onion Boil Recipe

The “Onion Boil” recipe is a viral sensation that transforms a simple onion into a tender, buttery, and flavor-packed dish. Despite the name, it’s typically roasted or baked rather than boiled. This Southern-inspired recipe infuses onions with bold spices, butter, and seasoning blends like Cajun and Old Bay, resulting in a dish that’s perfect as a side or even a vegetarian main.

Why You’ll Love This Recipe

  • Made with just a handful of pantry staples
  • Bursting with bold, savory flavors
  • Requires minimal prep time
  • A unique twist on classic roasted vegetables
  • Great as a side dish or plant-based entrée

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Large yellow or sweet onion (such as Vidalia)
  • Unsalted butter
  • Olive oil
  • Cajun seasoning
  • Old Bay seasoning
  • Garlic powder
  • Kosher salt
  • Black pepper
  • Dried parsley (optional)
  • Aluminum foil (for roasting)

Directions

  1. Preheat oven to 375°F (190°C).
  2. Prepare the onion: Peel the onion and cut off the top and bottom so it sits flat. Use a spoon or melon baller to hollow out a small well in the center.
  3. Mix seasonings: In a bowl, combine melted butter, olive oil, Cajun seasoning, Old Bay seasoning, garlic powder, salt, pepper, and parsley if using.
  4. Assemble: Place the onion on a large piece of foil. Pour the seasoning mixture into the onion’s center and over the top, allowing it to seep through the layers.
  5. Wrap and bake: Wrap the onion tightly in foil and place it on a baking sheet. Bake for 45–60 minutes, until the onion is fork-tender.
  6. Optional broil: Open the foil and broil the top for 5–10 minutes if you’d like a more caramelized finish.
  7. Serve: Carefully unwrap the onion and spoon the seasoned butter from the foil over the top before serving.

Servings and timing

  • Servings: 1–2
  • Prep Time: 10 minutes
  • Cook Time: 45–60 minutes
  • Total Time: 55–70 minutes

Variations

  • Add heat: Mix in crushed red pepper or cayenne for spicier flavor
  • Cheesy top: Add grated Parmesan or cheddar during the last 10 minutes of cooking
  • Vegan-friendly: Use plant-based butter instead of dairy
  • Herbaceous: Try adding rosemary or thyme sprigs into the foil wrap
  • Grill method: Cook the foil-wrapped onion on a grill for about 45 minutes instead of baking

Storage/Reheating

  • Storage: Store leftover onion in an airtight container in the fridge for up to 3 days
  • Reheating: Reheat in the oven at 350°F until warmed through or in the microwave in 30-second bursts

FAQs

What is an onion boil?

Despite the name, an “onion boil” typically refers to a roasted or foil-baked onion infused with butter and spices, not something actually boiled in water.

Can I use red onions?

Yes, red onions will work, though they’ll have a slightly sharper flavor than sweet onions.

Is this recipe spicy?

It can be mild or spicy depending on how much Cajun seasoning or pepper you use.

Can I make it in advance?

Yes, you can prep and wrap the onion ahead of time, then bake when ready to serve.

Can I cook this on the grill?

Yes, place the foil-wrapped onion on indirect heat for 45–60 minutes on the grill.

Can I use margarine instead of butter?

Yes, margarine or plant-based butter alternatives can be used.

Is this dish keto-friendly?

Yes, it’s low in carbs and fits well in a keto diet if you avoid sweet onions.

What can I serve with onion boil?

Great with grilled meats, roasted veggies, or as a unique topping for burgers and steaks.

How do I keep it from drying out?

Ensure the foil is tightly wrapped, and use enough butter and oil to keep it moist during roasting.

What if I don’t have Cajun or Old Bay seasoning?

Use any all-purpose seasoning blend or mix your own with paprika, garlic powder, onion powder, salt, and pepper.

Conclusion

The Onion Boil recipe is a simple yet bold dish that brings out the best in humble ingredients. Whether served as a savory side or enjoyed as a centerpiece, it’s easy to prepare and endlessly adaptable. Give this viral recipe a try—you might be surprised how much you love it.

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Onion Boil Recipe

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  • Author: clara
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Soup
  • Method: Boiling
  • Cuisine: Traditional
  • Diet: Vegan

Description

Onion Boil is a traditional home remedy and simple comfort dish made by boiling whole or chopped onions in water. Often consumed as a soothing broth or added to other dishes, it’s known for its potential immune-boosting and anti-inflammatory properties.


Ingredients

Units Scale
  • 2 large onions (yellow or red), peeled and quartered
  • 4 cups water
  • 1/2 tsp salt (optional)
  • 1 clove garlic, smashed (optional)
  • 1/4 tsp black pepper (optional)
  • 1 tsp lemon juice or honey (optional, for serving)

Instructions

  1. Add onions and water to a medium saucepan.
  2. Bring to a boil over high heat.
  3. Reduce heat and simmer for 25–30 minutes, until onions are soft and broth is flavorful.
  4. Optionally, add garlic, salt, and pepper for enhanced taste.
  5. Strain and serve as a warm broth, or consume the softened onions as part of the dish.
  6. Add lemon juice or honey just before serving, if desired.

Notes

  • Red onions offer a slightly sweeter flavor, while yellow onions are more robust.
  • Can be stored in the refrigerator for up to 3 days.
  • Traditionally used to ease cold symptoms or support digestion.

Nutrition

  • Serving Size: 1 cup
  • Calories: 45
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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