These turkey meatballs are a fresh and flavorful spin on the traditional meatball, featuring juicy ground turkey, rich sundried tomatoes, and fragrant basil. They’re simple to make, cook quickly, and are perfect for a weeknight dinner or weekend meal prep.
Why You’ll Love This Recipe
- Packed with Mediterranean-inspired flavor from sundried tomatoes and basil
- Lean, healthy protein using ground turkey
- No breadcrumbs or eggs needed – gluten-free and low-carb friendly
- Can be baked, pan-fried, or simmered in sauce
- Great for meal prep – stores and freezes well
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ground turkey
- Sundried tomatoes (preferably oil-packed)
- Fresh basil leaves
- Garlic
- Onion
- Olive oil
- Salt and pepper
- Parmesan or pecorino cheese
- Marinara sauce (for simmering)
Directions
- Preheat oven to 425°F (220°C) if baking.
- Sauté the onion and garlic in olive oil until soft and fragrant.
- Mix the meatball ingredients in a bowl: ground turkey, chopped sundried tomatoes, basil, cooked onion and garlic, salt, pepper, and cheese.
- Shape into meatballs (about golf ball size).
- Cook the meatballs using one of the following methods:
- Baking: Place on a parchment-lined tray and bake for 10–12 minutes.
- Pan-searing: Brown all sides in a skillet with a bit of oil.
- Simmer in marinara sauce for another 5–7 minutes until fully cooked (internal temp 165°F / 74°C).
- Serve hot, garnished with extra basil or cheese if desired.
Servings and timing
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Variations
- Add red pepper flakes for a bit of heat
- Mix in chopped spinach or zucchini for added veggies
- Replace turkey with chicken or a plant-based ground substitute
- Stuff with a cube of mozzarella for a cheesy center
- Use dried basil if fresh is unavailable (reduce amount by one-third)
Storage/Reheating
- Refrigerator: Store in an airtight container for up to 4 days
- Freezer: Freeze cooked or uncooked meatballs for up to 3 months
- Reheat in the microwave, oven (350°F for 15 minutes), or gently in sauce on the stovetop
FAQs
Can I use dried basil instead of fresh?
Yes, use 1 teaspoon of dried basil in place of 1 tablespoon fresh, though fresh basil offers brighter flavor.
What can I substitute for sundried tomatoes?
You can try finely chopped roasted red peppers or olives for a similar umami boost.
Do I need breadcrumbs or eggs?
No, this recipe is designed to hold together without them, but you can add them if desired.
How do I keep turkey meatballs from drying out?
Avoid overcooking and don’t overmix the meat mixture. Simmering in sauce helps retain moisture.
Can I bake the meatballs instead of frying?
Yes, bake at 425°F for 10–12 minutes or until lightly browned and cooked through.
Are these freezer-friendly?
Yes, they freeze well. Cool first, then store in a freezer bag or container.
What sauce goes best with these meatballs?
Marinara pairs beautifully, but you can also try a creamy tomato or pesto sauce.
Can I make these in advance?
Absolutely. Prep the mixture and shape the balls the night before, then cook when ready.
What can I serve with them?
Great over spaghetti, zoodles, rice, or as sliders in mini buns.
Can I use ground chicken instead of turkey?
Yes, ground chicken works just as well in this recipe.
Conclusion
Turkey Meatballs with Sundried Tomatoes & Basil are a fast, healthy, and delicious dinner that’s full of bold flavor and easy to make. Whether you’re meal prepping, feeding your family, or looking for a gluten-free option, this recipe delivers. Try them once, and they’ll become a staple in your kitchen.
Print
Turkey Meatballs with Sundried Tomatoes & Basil
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Description
These turkey meatballs are infused with the rich flavor of sundried tomatoes and fresh basil, making them a delicious and healthy option for any meal. Perfect as a main dish or an appetizer.
Ingredients
- 1 lb ground turkey
- 1/3 cup chopped sundried tomatoes (packed in oil, drained)
- 1/4 cup chopped fresh basil
- 1/4 cup grated Parmesan cheese
- 1/3 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil (for cooking)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, chopped sundried tomatoes, basil, Parmesan cheese, breadcrumbs, egg, garlic, salt, and pepper.
- Mix until just combined; do not overwork the mixture.
- Form the mixture into 1.5-inch meatballs and place them on the prepared baking sheet.
- Brush or drizzle the meatballs with olive oil.
- Bake for 18–20 minutes, or until meatballs are cooked through and golden brown.
- Serve warm with your favorite sauce, over pasta, or as an appetizer.
Notes
- You can substitute dried basil if fresh is unavailable, but fresh gives better flavor.
- Use lean ground turkey for a lighter option or ground chicken as an alternative.
- Make a double batch and freeze extras for quick meals later.
Nutrition
- Serving Size: 4 meatballs
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg