Slow Cooker Bison Chili

Slow Cooker Bison Chili is a deliciously hearty and nutrient-rich dish that replaces traditional beef with lean ground bison. This protein-packed chili is slow-cooked to perfection, allowing bold spices, tender vegetables, and savory meat to meld into a comforting meal that’s ideal for weeknight dinners, game days, or cozy weekends.

Why You’ll Love This Recipe

This bison chili is a satisfying and wholesome take on classic chili. Here’s why you’ll love it:

  • Lean bison meat offers rich flavor with less fat than beef.
  • Easy to prepare in the slow cooker—just set it and forget it.
  • Packed with fiber and nutrients from beans and vegetables.
  • Perfect for meal prep and freezer-friendly.
  • Great for feeding a crowd or enjoying leftovers all week.
  • Naturally gluten-free and dairy-free.
  • Easily customizable with your favorite ingredients or toppings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 pounds ground bison
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper (green or red), diced
  • 2 medium carrots, peeled and diced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) tomato sauce
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 teaspoon smoked paprika (optional for depth)
  • 1/4 teaspoon cayenne pepper (optional for heat)
  • 1 cup beef broth or water

Directions

  1. In a large skillet over medium heat, cook the ground bison until browned. Drain any excess fat.
  2. Add diced onions, garlic, bell pepper, and carrots to the skillet and sauté for 5 minutes until softened.
  3. Transfer the bison and vegetables to the slow cooker.
  4. Add diced tomatoes, tomato sauce, beans, broth, and all seasonings. Stir to combine.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  6. Taste and adjust seasonings as needed before serving.
  7. Serve hot with your favorite toppings like green onions, avocado, shredded cheese, or a dollop of sour cream.

Servings and timing

  • Servings: 6 to 8
  • Prep Time: 15 minutes
  • Cook Time: 6 to 8 hours on low or 3 to 4 hours on high
  • Total Time: About 6.5 to 8.5 hours

Variations

  • Spicy version: Add diced jalapeños or more cayenne pepper.
  • Low-carb: Skip the beans and add extra veggies like zucchini or mushrooms.
  • Chunky style: Use cubed bison stew meat instead of ground.
  • Smoky flavor: Stir in chipotle peppers in adobo sauce.
  • Vegetarian: Replace bison with lentils or plant-based ground meat.

Storage/reheating

  • Refrigerator: Store in an airtight container for up to 4 days.
  • Freezer: Freeze for up to 3 months in freezer-safe containers.
  • Reheating: Reheat on the stovetop over medium heat until hot, or microwave individual portions in 1-minute intervals, stirring in between.

FAQs

What does bison taste like?

Bison has a slightly sweeter, richer flavor than beef and is leaner, making it a healthy and delicious alternative.

Is bison healthier than beef?

Yes, bison is typically lower in fat and calories and higher in protein and iron compared to beef.

Can I use frozen ground bison?

Yes, but make sure to thaw it fully before browning for best results.

Do I need to brown the bison before slow cooking?

Browning adds flavor and texture, so it’s highly recommended even though you technically can skip it.

Can I cook this on the stovetop instead?

Yes, just simmer everything in a large pot for 1 to 2 hours, stirring occasionally.

What toppings go well with bison chili?

Try shredded cheese, sour cream, green onions, avocado, jalapeños, or crushed tortilla chips.

Can I make this chili spicier?

Absolutely. Add more cayenne, jalapeños, or hot sauce to taste.

Can I use a different type of beans?

Yes, pinto beans, cannellini beans, or chickpeas all work well.

Is this chili gluten-free?

Yes, as long as all canned ingredients (like broth and beans) are certified gluten-free.

Can I double this recipe?

Yes, just ensure your slow cooker is large enough to handle the increased volume.

Conclusion

Slow Cooker Bison Chili is a delicious, hearty, and healthy twist on a classic comfort food. Whether you’re cooking for family, prepping meals ahead, or hosting a casual gathering, this chili delivers robust flavor and satisfying nourishment every time. Try it once, and it’s sure to become a favorite in your slow cooker rotation.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Slow Cooker Bison Chili

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Low Fat

Description

A hearty and flavorful bison chili made in the slow cooker, perfect for a wholesome and protein-packed meal with rich spices and tender meat.


Ingredients

Units Scale
  • 2 lbs ground bison
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 (28 oz) can diced tomatoes
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (6 oz) can tomato paste
  • 2 cups beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat. Add ground bison and cook until browned. Drain excess fat.
  2. Transfer cooked bison to the slow cooker. Add onion, bell pepper, and garlic.
  3. Add diced tomatoes, kidney beans, black beans, tomato paste, and beef broth.
  4. Stir in chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and pepper.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  6. Stir before serving and adjust seasoning if needed.

Notes

  • For a spicier chili, add more cayenne or diced jalapeños.
  • This chili can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
  • Serve with toppings like shredded cheese, sour cream, or chopped green onions.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 320
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 70mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star