Greek Chicken Pasta Salad

This Greek Chicken Pasta Salad is a refreshing and hearty dish packed with Mediterranean flavors. Tender grilled chicken, al dente pasta, crisp veggies, tangy feta cheese, and a zesty homemade Greek dressing come together for the perfect meal. Whether served as a main dish or a side, this pasta salad is great for meal prep, picnics, or a light summer dinner.

Why You’ll Love This Recipe

  • Bright & Fresh – Packed with crisp veggies and a flavorful dressing.
  • Protein-Packed – Grilled chicken makes it a satisfying meal.
  • Easy to Make – Simple ingredients with minimal prep time.
  • Perfect for Meal Prep – Stays fresh in the fridge for days.
  • Customizable – Swap ingredients to fit your taste!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp lemon zest

For the Pasta Salad:

  • 12 oz pasta (penne, rotini, or bowtie)
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • ½ cup red onion (thinly sliced)
  • ½ cup Kalamata olives (pitted and halved)
  • ½ cup feta cheese (crumbled)
  • ¼ cup fresh parsley (chopped)

For the Greek Dressing:

  • ¼ cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1 clove garlic (minced)
  • 1 tsp dried oregano
  • ½ tsp Dijon mustard
  • ½ tsp salt
  • ¼ tsp black pepper

Directions

1. Cook the Pasta

  • Bring a large pot of salted water to a boil.
  • Cook pasta according to package instructions until al dente.
  • Drain and rinse under cold water to stop cooking.

2. Prepare the Chicken

  • In a bowl, mix olive oil, oregano, garlic powder, salt, pepper, and lemon zest.
  • Rub the mixture over both sides of the chicken breasts.

Grill Method:

  • Preheat the grill to medium-high heat (375-400°F).
  • Grill chicken for 4-5 minutes per side, or until internal temp reaches 165°F.
  • Let rest for 5 minutes, then slice into strips or cubes.

Skillet Method:

  • Heat a pan over medium heat with 1 tbsp olive oil.
  • Cook chicken for 5-6 minutes per side until golden brown and cooked through.
  • Let rest, then slice.

3. Make the Dressing

  • In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, garlic, oregano, Dijon mustard, salt, and pepper.

4. Assemble the Salad

  • In a large bowl, combine cooked pasta, tomatoes, cucumber, red onion, olives, and parsley.
  • Add the sliced chicken and pour the dressing over the salad.
  • Toss well to coat.
  • Sprinkle with feta cheese and serve!

Servings and Timing

  • Servings: 4-6
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Variations

  • Vegetarian Option – Skip the chicken and add chickpeas for protein.
  • Spicy Kick – Add a pinch of red pepper flakes or diced pepperoncini.
  • Extra Crunch – Toss in bell peppers or sunflower seeds.
  • Creamy Version – Add a dollop of Greek yogurt to the dressing.
  • Low-Carb Option – Use zucchini noodles or whole wheat pasta.

Storage & Reheating

  • Storage: Keep in an airtight container in the fridge for up to 4 days.
  • Reheating: Best enjoyed cold, but you can warm the chicken separately if desired.
  • Make-Ahead Tip: Store dressing separately and mix before serving to keep everything fresh.

FAQs

Can I use rotisserie chicken instead?

Yes! Shredded rotisserie chicken is a great time-saving option.

What pasta works best for this recipe?

Short pastas like penne, rotini, or bowtie work best for holding the dressing and mix-ins.

Can I make this without feta cheese?

Absolutely! Try goat cheese or leave it out for a dairy-free version.

How do I keep my pasta salad from drying out?

Add extra dressing before serving if the pasta has absorbed too much liquid.

What other proteins can I use?

Grilled shrimp, steak, or salmon work great with Greek flavors.

Can I add a little sweetness to the dressing?

Yes! Add ½ tsp honey for a subtle sweetness.

What’s a good side dish for this pasta salad?

Pair with warm pita bread, hummus, or tzatziki for a complete meal.

Can I use bottled Greek dressing instead?

Yes, but homemade has fresher, bolder flavors.

Can I make this gluten-free?

Yes! Just swap in gluten-free pasta.

Conclusion

This Greek Chicken Pasta Salad is a vibrant, fresh, and satisfying dish packed with Mediterranean flavors. Whether you’re making it for meal prep, a potluck, or a healthy family dinner, it’s guaranteed to be a hit. Try it today and enjoy a taste of Greece in every bite!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Greek Chicken Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: clara
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek
  • Diet: Low Lactose

Description

Greek Chicken Pasta Salad is a refreshing, protein-packed dish combining tender chicken, pasta, and classic Mediterranean flavors like olives, feta, and a zesty dressing.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, diced
  • 8 oz rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, halved
  • 3/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook pasta according to package instructions, drain, and rinse with cold water to cool.
  2. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper to make the dressing.
  3. In a large bowl, combine cooked pasta, chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  4. Pour the dressing over the salad and toss to coat evenly.
  5. Garnish with fresh parsley if desired.
  6. Chill for at least 30 minutes before serving for best flavor.

Notes

  • Use grilled or rotisserie chicken for extra flavor.
  • Add chopped bell peppers or artichoke hearts for more veggies.
  • This salad can be made a day ahead and stored in the fridge.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 50mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star