Parmesan Zucchini Chips

These Parmesan Zucchini Chips are crispy, cheesy, and bursting with flavor! Baked (or air-fried) to golden perfection, they make a delicious and healthy alternative to potato chips. Perfect as a snack, appetizer, or side dish, these zucchini chips are easy to make and great for dipping!

Why You’ll Love This Recipe

• Crispy & Cheesy – Parmesan creates the perfect crunch.
• Healthier Alternative – Low-carb, gluten-free, and baked instead of fried.
• Quick & Easy – Ready in just 20 minutes.
• Customizable – Add different seasonings for extra flavor.
• Great for Dipping – Serve with marinara, ranch, or garlic aioli.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 zucchinis, thinly sliced
• ½ cup Parmesan cheese, grated
• ¼ cup breadcrumbs (or almond flour for low-carb)
• 1 tsp garlic powder
• ½ tsp paprika
• ½ tsp Italian seasoning
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil
• Fresh parsley, for garnish (optional)

Directions

this recipe

Oven Method:

1. Preheat Oven
   • Preheat to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Zucchini
   • Slice zucchini into thin rounds (about ¼ inch thick).
   • Pat dry with a paper towel to remove excess moisture.
3. Coat the Chips
   • In a bowl, toss zucchini with olive oil.
   • In another bowl, mix Parmesan, breadcrumbs, garlic powder, paprika, Italian seasoning, salt, and pepper.
   • Dip each zucchini slice into the Parmesan mixture, pressing lightly to coat.
4. Bake
   • Arrange on a baking sheet in a single layer.
   • Bake for 15-18 minutes, flipping halfway, until golden brown and crispy.
5. Serve & Enjoy
   • Garnish with fresh parsley and serve warm with your favorite dip!

Air Fryer Method:

1. Preheat air fryer to 375°F (190°C).
2. Follow steps 2-3 above for coating.
3. Place zucchini in a single layer in the air fryer basket.
4. Air fry for 8-10 minutes, shaking the basket halfway through.
5. Serve immediately!

Servings and Timing

• Servings: 2-4
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes

Variations

• Extra Crispy – Add 1 tbsp panko breadcrumbs.
• Spicy Version – Sprinkle with cayenne or red pepper flakes.
• Cheddar Zucchini Chips – Mix Parmesan with shredded cheddar.
• Gluten-Free Option – Use almond flour instead of breadcrumbs.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 2 days.
• Freezing: Not recommended (they lose crispiness).
• Reheating: Air fry at 375°F for 2-3 minutes or bake at 400°F for 5 minutes.

FAQs

Can I make these without breadcrumbs?

Yes! Use just Parmesan or swap for almond flour.

How do I keep them crispy?

Pat zucchini dry before coating and don’t overcrowd the baking sheet.

Can I make these ahead of time?

Yes! Slice and coat ahead, then bake when ready.

What dips go well with zucchini chips?

Try ranch, marinara, garlic aioli, or tzatziki.

Can I use frozen zucchini?

No, fresh zucchini works best for crispiness.

How thin should I slice the zucchini?

¼ inch thick for the best texture.

Can I air fry without oil?

Yes, but a little oil helps them get crispier.

What can I serve these with?

Great as a side for burgers, grilled chicken, or pasta.

How do I make them dairy-free?

Use nutritional yeast instead of Parmesan.

Can I use a different cheese?

Yes! Cheddar or Pecorino Romano work well too.

Conclusion

These Parmesan Zucchini Chips are crispy, cheesy, and packed with flavor! Whether baked or air-fried, they’re the perfect guilt-free snack or side dish. Try them today and enjoy a crunchy, savory treat!

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