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Chicken Spinach Bean Soup

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Warm up your senses with the comforting embrace of Chicken Spinach Bean Soup, a wholesome medley of chicken, vegetables, and beans in a flavorful broth. This nutritious and hearty soup is not only a delight for your taste buds but also a nourishing option for any day of the week. Follow our simple recipe to create a bowl of goodness that combines the richness of chicken, the freshness of vegetables, and the earthy notes of beans. Let’s embark on a culinary journey to craft this delightful soup that brings together the vibrant colors and flavors of bell peppers, carrots, tomatoes, and spinach.

Ingredients:

  • 2 tablespoons olive oil, divided
  • 1 pound chicken breast or tenders, sliced
  • ½ teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon salt
  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 1 carrot, large, peeled and cubed into very small cubes
  • 5 tomatoes, chopped
  • 15 oz red kidney beans (from the can, drained)
  • 3 cups fresh spinach
  • 4 garlic cloves, minced
  • 32 oz chicken broth (4 cups)
  • 2 cups water
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil

Directions:

this recipe
  1. Season and Sear Chicken:
    Season sliced chicken with paprika, oregano, basil, and salt. In a large soup pan, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken and sear until browned on both sides. The chicken does not need to be fully cooked at this stage.
  2. Saute Vegetables:
    Add another tablespoon of olive oil to the pan. Introduce chopped onion, green bell pepper, and carrot. Sauté for about a minute on medium-high heat.
  3. Combine Ingredients:
    Incorporate chopped tomatoes, red kidney beans, fresh spinach, and minced garlic into the pan. Pour in chicken broth and water. Add ½ teaspoon of oregano and ½ teaspoon basil.
  4. Simmer:
    Bring the mixture to a boil, then reduce the heat and let it simmer for approximately 20-30 minutes until the carrots are tender, and the chicken is thoroughly cooked. Season with salt to taste.

Tips:

  • Customize the soup by adding your favorite herbs or spices for an extra layer of flavor.
  • Consider using low-sodium chicken broth for better control over the dish’s saltiness.
  • For a heartier option, add cooked pasta or rice to the soup.

Conclusion:

In a single bowl, the Chicken Spinach Bean Soup captures the essence of comfort and nourishment. With its vibrant array of vegetables, tender chicken, and wholesome beans, this soup is a celebration of wholesome flavors. Whether enjoyed as a standalone meal or paired with your favorite bread, this recipe is a testament to the joy of home-cooked goodness. Prepare a pot of this soul-warming soup to bring both warmth and nutrition to your table.

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