Description
This Ground Turkey Sweet Potato Skillet is a wholesome, one-pan meal packed with lean protein, nutrient-rich sweet potatoes, and vibrant veggies. Perfect for busy weeknights, it’s quick, healthy, and incredibly flavorful!
Ingredients
Units
Scale
- 1 lb (450 g) ground turkey
- 2 medium sweet potatoes, peeled and diced into small cubes
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper (red, yellow, or orange), diced
- 2 cups (60 g) fresh spinach
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp chili powder (optional, for spice)
- Salt and pepper, to taste
- 1/4 cup (15 g) chopped fresh parsley or cilantro (for garnish)
Instructions
- Cook the Sweet Potatoes:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the sweet potato cubes and cook for 8-10 minutes, stirring occasionally, until slightly tender and golden. Remove from the skillet and set aside.
- Cook the Ground Turkey:
- In the same skillet, heat the remaining 1 tablespoon of olive oil.
- Add the ground turkey, onion, and garlic. Cook for 5-7 minutes, breaking the turkey into small pieces, until fully cooked and no longer pink.
- Add the Vegetables:
- Stir in the bell pepper and cooked sweet potatoes. Sprinkle with smoked paprika, cumin, chili powder (if using), salt, and pepper. Cook for another 3-4 minutes, stirring to combine.
- Add the Spinach:
- Add the fresh spinach to the skillet and cook for 1-2 minutes, just until wilted.
- Garnish and Serve:
- Remove the skillet from heat. Garnish with fresh parsley or cilantro before serving. Enjoy warm!
Notes
- For added flavor, sprinkle with crumbled feta or shredded cheese before serving.
- Swap spinach for kale or add extra veggies like zucchini or mushrooms.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.