Name: Teriyaki Salmon Sushi Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Japanese-Inspired
Ingredients: 4 salmon fillets (6 oz each); ¼ cup soy sauce (low sodium); 2 tbsp honey (or brown sugar); 1 tbsp rice vinegar; 1 tbsp sesame oil; 1 tbsp water; 2 cloves garlic, minced; 1 tsp grated ginger; 1 tsp cornstarch (mixed with 1 tbsp water for thickening); 1 tbsp sesame seeds (for garnish); 2 cups cooked sushi rice (or jasmine rice); 1 tbsp rice vinegar; ½ tsp sugar; ½ tsp salt; 1 avocado, sliced; 1 cucumber, sliced; 1 carrot, julienned; ½ cup edamame (cooked); 2 sheets nori, cut into strips; 2 tbsp green onions, chopped; ¼ cup mayonnaise; 1 tbsp Sriracha; 1 tsp lime juice

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Short Description

A teriyaki salmon sushi bowl is a deconstructed sushi roll packed with fresh flavors and textures. This easy, wholesome dish features glazed teriyaki salmon over a bed of sushi rice, topped with crisp veggies, creamy avocado, and a drizzle of spicy mayo. It’s a quick and satisfying meal perfect for lunch or dinner.

Why You’ll Love This Recipe

Quick and easy – Ready in under 30 minutes with minimal prep.
Healthier than takeout – Fresh ingredients with homemade teriyaki sauce.
Customizable – Swap out toppings or use different proteins.
Perfect for meal prep – Make ahead and assemble when ready to eat.
Packed with flavor – Sweet, savory, and slightly spicy for the perfect bite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Teriyaki Salmon:

Salmon fillets
Soy sauce
Honey or brown sugar
Garlic (minced)
Ginger (grated)
Rice vinegar
Sesame oil
Cornstarch + water (for thickening)

For the Sushi Bowl:

Cooked sushi rice (seasoned with rice vinegar, sugar, and salt)
Avocado (sliced)
Cucumber (julienned)
Carrots (shredded)
Edamame
Nori (seaweed sheets, cut into strips)
Green onions (chopped)
Sesame seeds

For Toppings (Optional):

Spicy mayo (mayo + Sriracha)
Pickled ginger
Wasabi
Soy sauce for drizzling

Directions

Prepare the teriyaki sauce – In a saucepan, whisk together soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil. Simmer, then add cornstarch slurry to thicken. Set aside.
Cook the salmon – Heat a pan over medium heat and sear the salmon until golden brown. Pour the teriyaki sauce over and let it caramelize. Remove from heat.
Prepare the rice – Cook sushi rice and season with rice vinegar, sugar, and salt.
Assemble the bowls – Divide rice into bowls, top with salmon, cucumber, avocado, carrots, edamame, and nori strips.
Add toppings – Drizzle with spicy mayo and sprinkle sesame seeds and green onions.
Serve and enjoy – Mix everything together for the perfect sushi-inspired bite!

Servings and Timing

Servings: 2-3 bowls
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

Spicy version – Add chili flakes or extra Sriracha to the sauce.
Low-carb option – Use cauliflower rice instead of sushi rice.
Vegetarian alternative – Swap salmon for tofu or marinated mushrooms.
Extra crunch – Add crispy tempura bits or crushed seaweed snacks.
Grilled salmon – Grill instead of pan-searing for a smoky flavor.

Storage/Reheating

Refrigeration: Store ingredients separately in airtight containers for up to 3 days.
Reheating: Warm the salmon in a pan or microwave for 30 seconds before assembling.
Freezing: Not recommended, as sushi rice and fresh veggies don’t freeze well.

FAQs

Can I use store-bought teriyaki sauce?

Yes! A high-quality bottled teriyaki sauce saves time and still tastes great.

What type of rice is best?

Short-grain sushi rice is ideal, but jasmine or brown rice works too.

Can I air-fry the salmon?

Yes! Air fry at 375°F for 10-12 minutes, brushing with teriyaki sauce.

How do I make this gluten-free?

Use tamari or coconut aminos instead of soy sauce.

Can I make this bowl ahead of time?

Yes! Cook everything ahead and store separately, then assemble fresh before serving.

What’s the best way to cut nori?

Use kitchen scissors to slice into thin strips for easy topping.

How do I keep avocado from browning?

Squeeze fresh lemon or lime juice over it before adding to the bowl.

Can I bake the salmon instead?

Yes! Bake at 400°F for 12-15 minutes, brushing with teriyaki sauce.

What other veggies can I add?

Try radish, bell peppers, shredded cabbage, or pickled daikon.

Can I make this spicy?

Yes! Add extra Sriracha, jalapeños, or drizzle with hot chili oil.

Conclusion

Teriyaki salmon sushi bowls are an easy, fresh, and flavorful meal that brings sushi restaurant flavors to your home. Packed with tender salmon, seasoned rice, and crisp veggies, this dish is perfect for meal prep or a quick, satisfying dinner. Try it today for a delicious, homemade sushi experience!