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Sweet Garlic Carrots

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Sweet Garlic Carrots are a flavorful and healthy side dish featuring tender carrots glazed with a sweet and savory garlic sauce. Perfect for weeknight dinners or holiday meals.


Ingredients

Units Scale
  • 1 lb carrots, peeled and cut into sticks
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, toss the carrots with olive oil, garlic, honey, brown sugar, salt, and pepper until evenly coated.
  3. Spread the carrots in a single layer on a baking sheet lined with parchment paper.
  4. Roast for 20-25 minutes, turning once halfway through, until carrots are tender and caramelized.
  5. Remove from oven and garnish with chopped parsley if desired. Serve warm.

Notes

  • Use baby carrots for a shortcut—no peeling or chopping needed.
  • Add a pinch of red pepper flakes for a spicy kick.
  • This dish pairs well with roasted meats or grains like quinoa.

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg