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Strawberry Parfait

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

A light and layered dessert made with fresh strawberries, creamy yogurt or whipped cream, and crunchy granola—perfect for breakfast, brunch, or a healthy treat.


Ingredients

Units Scale
  • 2 cups fresh strawberries, hulled and sliced
  • 1 tablespoon honey or maple syrup (optional)
  • 2 cups Greek yogurt or whipped cream
  • 1/2 teaspoon vanilla extract (if using yogurt)
  • 1 cup granola
  • Optional: fresh mint for garnish

Instructions

  1. In a bowl, mix sliced strawberries with honey or maple syrup if desired. Let sit for 5–10 minutes to release juices.
  2. If using yogurt, stir in vanilla extract for added flavor.
  3. In serving glasses, layer yogurt or whipped cream, followed by strawberries, then granola.
  4. Repeat layers until the glasses are filled, finishing with strawberries and a sprinkle of granola on top.
  5. Garnish with fresh mint if desired and serve immediately.

Notes

  • Use vanilla or strawberry-flavored yogurt for added sweetness and flavor.
  • For a vegan version, use plant-based yogurt and maple syrup.
  • Layer just before serving to keep granola crunchy.

Nutrition

  • Serving Size: 1 parfait
  • Calories: 240
  • Sugar: 14g
  • Sodium: 60mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg