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Steel Cut Oats

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  • Author: clara
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Hearty, creamy steel cut oats cooked to perfection for a warm and satisfying breakfast.


Ingredients

Units Scale
  • 1 cup steel cut oats
  • 3 cups water
  • 1 cup milk (dairy or non-dairy)
  • 1/4 tsp salt
  • Optional toppings: fresh fruit, nuts, honey, maple syrup, cinnamon

Instructions

  1. In a medium saucepan, bring the water and milk to a gentle boil over medium heat.
  2. Stir in the steel cut oats and salt.
  3. Reduce heat to low and simmer uncovered, stirring occasionally, for 20-30 minutes or until the oats are tender and creamy.
  4. Remove from heat and let sit for a few minutes to thicken.
  5. Serve hot with your favorite toppings such as fruit, nuts, or sweetener.

Notes

  • For creamier oats, use all milk instead of water or add a splash of cream at the end.
  • Make a large batch and refrigerate leftovers for up to 5 days; reheat with a splash of milk.
  • Customize with spices like cinnamon or nutmeg for extra flavor.

Nutrition

  • Serving Size: 1 cup cooked
  • Calories: 180
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg