Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Squash Blossom Risotto

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish / Side Dish
  • Method: Stirring / Simmering
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A creamy and elegant risotto featuring delicate squash blossoms, tender arborio rice, and savory aromatics.


Ingredients

Units Scale
  • 1 cup arborio rice
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 1 small shallot, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine
  • 4 cups low-sodium vegetable or chicken broth, kept warm
  • 810 fresh squash blossoms, trimmed and roughly chopped
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp heavy cream or mascarpone (optional for extra creaminess)
  • Salt and freshly ground black pepper, to taste
  • Fresh basil or parsley for garnish

Instructions

  1. In a saucepan, keep the broth warm over low heat.
  2. In a separate pan, melt butter with olive oil over medium heat. Add shallot and garlic and sauté until translucent, about 2–3 minutes.
  3. Add arborio rice and stir to coat grains until edges look translucent, about 1–2 minutes.
  4. Pour in white wine and stir until fully absorbed.
  5. Begin adding warm broth one ladleful at a time, stirring frequently and allowing liquid to absorb before adding more.
  6. After about 15 minutes, stir in chopped squash blossoms and continue adding broth until rice is al dente and creamy, about 5–7 more minutes.
  7. Remove from heat and stir in Parmesan and cream (if using). Season with salt and pepper.
  8. Let risotto rest for 1–2 minutes to thicken slightly.
  9. Serve immediately, garnished with fresh basil or parsley.

Notes

  • Use fresh squash blossoms for best flavor; pick them early in the morning when they’re tight.
  • Sauté the blossoms in a bit of butter first for a deeper flavor before adding to risotto.
  • Substitute nibble-sized peas or asparagus tips if blossoms aren’t available.
  • For a richer texture, finish with a knob of cold butter stirred in just before serving.
  • Risotto is best served right away—if reheating, add a splash of broth to loosen the texture.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 2 g
  • Protein: 10 g
  • Cholesterol: 30 mg