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Skillet Zucchini and Mushrooms

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dishes, Vegetables
  • Method: Sautéing
  • Cuisine: Mediterranean, American

Description

This Skillet Zucchini and Mushrooms is a quick and easy side dish that’s flavorful, healthy, and perfect for any meal. The sautéed zucchini and mushrooms are seasoned with garlic and herbs for a simple, delicious addition to your table.


Ingredients

Units Scale
  • 2 tablespoons olive oil or butter
  • 2 medium zucchini, sliced into half-moons
  • 8 oz (225 g) cremini or white button mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • 2 tablespoons grated Parmesan cheese (optional, for garnish)
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

  1. Heat the Skillet:
    • Heat the olive oil or butter in a large skillet over medium heat.
  2. Cook the Mushrooms:
    • Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.
  3. Add the Zucchini:
    • Stir in the zucchini and cook for 5-7 minutes, or until the zucchini is tender but still slightly crisp.
  4. Season the Vegetables:
    • Add the minced garlic, Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant.
  5. Finish and Garnish:
    • Remove the skillet from heat. Sprinkle with Parmesan cheese and fresh parsley, if desired.
  6. Serve:
    • Serve warm as a side dish or enjoy on its own for a light meal.

Notes

  • For extra flavor, squeeze a bit of fresh lemon juice over the dish before serving.
  • Add a handful of cherry tomatoes or spinach for more color and variety.
  • This dish pairs well with grilled chicken, steak, or fish.