Description
These Shrimp Avocado Mango Bowls are a refreshing, tropical-inspired meal packed with juicy shrimp, creamy avocado, sweet mango, and vibrant veggies over a bed of rice or greens. Perfect for a light lunch or healthy dinner.
Ingredients
Units
Scale
- 1 lb shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups cooked rice or quinoa (or mixed greens)
- 1 ripe mango, diced
- 1 avocado, diced
- 1/2 cup chopped cucumber
- 1/4 cup sliced red onion
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon lime juice
- Optional: drizzle of sriracha mayo or vinaigrette
Instructions
- In a bowl, toss shrimp with olive oil, chili powder, garlic powder, salt, and pepper.
- Heat a skillet over medium heat and cook shrimp for 2–3 minutes per side until pink and cooked through. Set aside.
- In serving bowls, divide rice or greens as the base.
- Top with cooked shrimp, diced mango, avocado, cucumber, red onion, and cilantro.
- Drizzle with lime juice and optional sauce of choice.
- Serve immediately and enjoy fresh.
Notes
- Can substitute shrimp with grilled chicken or tofu for a different protein option.
- For added crunch, top with chopped nuts or seeds.
- Best enjoyed fresh, but components can be prepped ahead of time.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 10g
- Sodium: 410mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 26g
- Cholesterol: 145mg