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Salmon Wellington

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  • Author: clara
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: British
  • Diet: Halal

Description

Salmon Wellingtons are an elegant dish featuring flaky puff pastry wrapped around tender salmon fillets with a savory spinach and cream cheese filling, perfect for special occasions or a gourmet dinner at home.


Ingredients

Units Scale
  • 4 salmon fillets (about 6 oz each, skinless)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 4 cups fresh spinach
  • 4 oz cream cheese, softened
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 sheet puff pastry per fillet (thawed if frozen)
  • 1 egg (beaten, for egg wash)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season the salmon fillets with salt and pepper.
  3. In a skillet, heat olive oil and sear salmon fillets for 1-2 minutes per side. Remove and let cool.
  4. In the same skillet, melt butter and sauté garlic until fragrant. Add spinach and cook until wilted. Remove from heat and let cool slightly.
  5. Mix the spinach with cream cheese, Dijon mustard, and lemon juice. Season with salt and pepper to taste.
  6. Roll out each puff pastry sheet slightly. Spread a layer of spinach mixture in the center, place a salmon fillet on top, and fold the pastry over to seal. Trim excess and crimp edges with a fork.
  7. Brush each Wellington with beaten egg and place seam-side down on the baking sheet.
  8. Bake for 20-25 minutes or until golden brown and puffed. Rest 5 minutes before serving.

Notes

  • Ensure salmon is not overcooked during searing; it will finish cooking in the oven.
  • Puff pastry should be cold when wrapping the salmon to ensure flakiness.
  • You can make the spinach mixture in advance for easier assembly.

Nutrition

  • Serving Size: 1 Wellington
  • Calories: 530
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 110mg