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Roasted Sweet Corn Salsa

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Grilling or Sautéing
  • Cuisine: Mexican
  • Diet: Vegan

Description

Roasted Sweet Corn Salsa is a fresh and flavorful dip or topping featuring charred corn, juicy tomatoes, peppers, and lime juice—perfect with chips or as a garnish for tacos and grilled meats.


Ingredients

Units Scale
  • 2 cups fresh or frozen sweet corn (about 4 ears), roasted
  • 1 cup cherry tomatoes, diced
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice (about 1 lime)
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Instructions

  1. If using fresh corn, grill or roast ears over medium-high heat until lightly charred. Cut kernels off the cob. If using frozen corn, thaw and sauté in a dry pan until lightly charred.
  2. In a large bowl, combine corn, tomatoes, bell pepper, onion, jalapeño, and cilantro.
  3. Drizzle with lime juice and olive oil, then toss to combine.
  4. Season with salt and pepper to taste.
  5. Chill for at least 30 minutes before serving to allow flavors to meld.

Notes

  • Adjust jalapeño to taste for more or less heat.
  • Great served with tortilla chips, tacos, grilled chicken, or fish.
  • Can be made a day ahead and stored in the fridge.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 90
  • Sugar: 4g
  • Sodium: 90mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg