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Roasted Parmesan Asparagus

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  • Author: clara
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

Roasted Parmesan Asparagus is a simple, flavorful side dish made with fresh asparagus spears tossed in olive oil, garlic, and topped with crispy, golden Parmesan cheese.


Ingredients

Units Scale
  • 1 lb fresh asparagus, trimmed
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup grated Parmesan cheese
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place trimmed asparagus on the baking sheet and drizzle with olive oil.
  3. Sprinkle with garlic, salt, and pepper, and toss to coat evenly.
  4. Spread asparagus in a single layer and sprinkle Parmesan cheese evenly over the top.
  5. Roast for 12–15 minutes, or until asparagus is tender and cheese is golden and crispy.
  6. Drizzle with lemon juice before serving, if desired.

Notes

  • Thicker asparagus may require a few extra minutes of roasting.
  • Use freshly grated Parmesan for best texture and flavor.
  • Great alongside chicken, steak, or fish entrees.

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg