Description
The Pink Salt Trick is a simple and natural remedy that involves using Himalayan pink salt to support hydration, digestion, and electrolyte balance, often consumed as a morning tonic.
Ingredients
Units
Scale
- 1/4 teaspoon Himalayan pink salt
- 1 cup warm water
- 1 tablespoon fresh lemon juice (optional)
- 1 teaspoon raw honey (optional)
Instructions
- Warm 1 cup of water until it’s comfortably drinkable but not hot.
- Stir in the Himalayan pink salt until fully dissolved.
- If desired, add lemon juice and honey for extra benefits and flavor.
- Drink first thing in the morning on an empty stomach.
Notes
- Consult your doctor before regular use if you have high blood pressure or are on a low-sodium diet.
- Use high-quality, unprocessed Himalayan pink salt for best results.
- Lemon and honey are optional but enhance the taste and benefits.
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 2g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg