Description
This Pineapple Chicken Stir-Fry is a perfect balance of sweet, savory, and tangy flavors! Juicy chicken, crisp vegetables, and sweet pineapple chunks are tossed in a delicious homemade stir-fry sauce. It’s an easy 30-minute meal that’s great for a quick weeknight dinner!
Ingredients
Units
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For the Stir-Fry:
- 1 pound boneless, skinless chicken breast (or thighs), cut into bite-sized pieces
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil (or sesame oil)
- 1 cup bell peppers, sliced (red, green, or yellow)
- 1 cup fresh or canned pineapple chunks (drained if canned)
- 1/2 cup snap peas (optional)
- 1 small carrot, julienned
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
For the Pineapple Stir-Fry Sauce:
- 1/2 cup pineapple juice (from canned pineapple or fresh)
- 3 tablespoons soy sauce
- 1 tablespoon honey (or brown sugar)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch (mixed with 1 tablespoon water)
- 1/2 teaspoon red pepper flakes (optional, for heat)
For Serving:
- 2 cups cooked jasmine rice or brown rice
- 1 tablespoon sesame seeds (for garnish)
- 2 tablespoons green onions, chopped
Instructions
1. Prepare the Chicken:
- In a bowl, toss chicken pieces with 1 tablespoon soy sauce and 1 tablespoon cornstarch. Let marinate for 5-10 minutes.
2. Make the Sauce:
- In a small bowl, whisk together pineapple juice, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes.
- Stir in the cornstarch slurry and set aside.
3. Cook the Chicken:
- Heat 1 tablespoon oil in a large skillet or wok over medium-high heat.
- Add marinated chicken and cook for 4-5 minutes until golden and cooked through. Remove from the pan and set aside.
4. Stir-Fry the Vegetables:
- In the same pan, add a little more oil if needed.
- Stir-fry bell peppers, snap peas, carrots, garlic, and ginger for 2-3 minutes until slightly tender but still crisp.
- Add pineapple chunks and toss for another 30 seconds.
5. Combine Everything:
- Return the cooked chicken to the pan.
- Pour in the stir-fry sauce, stirring continuously until the sauce thickens (about 1-2 minutes).
- Remove from heat and garnish with sesame seeds and green onions.
6. Serve & Enjoy:
- Serve hot over steamed jasmine rice or brown rice.
- Enjoy a sweet, tangy, and savory stir-fry in under 30 minutes!
Notes
- Protein Swap: Try shrimp, tofu, or beef instead of chicken.
- More Veggies: Add broccoli, mushrooms, or baby corn.
- Make It Spicier: Add sriracha or extra red pepper flakes.
- Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.