Description
A fun, crunchy, and protein-packed snack featuring crisp apple slices layered with creamy peanut butter and granola—perfect for kids and adults alike.
Ingredients
Units
Scale
- 1 large apple (any variety), cored and sliced into rings
- 1/4 cup peanut butter
- 1/4 cup granola
- 1 tbsp mini chocolate chips or raisins (optional)
- 1/2 tsp cinnamon (optional)
Instructions
- Core the apple and slice it into rings about 1/4 inch thick.
- Spread peanut butter evenly over half of the apple slices.
- Sprinkle granola and optional chocolate chips or raisins on top of the peanut butter.
- Top with the remaining apple slices to form sandwiches.
- Dust lightly with cinnamon if desired and serve immediately.
Notes
- Use almond or sunflower seed butter for a peanut-free version.
- Best enjoyed fresh to avoid sogginess.
- Try using flavored granola for a different twist.
Nutrition
- Serving Size: 2-3 apple sandwiches
- Calories: 220
- Sugar: 15g
- Sodium: 80mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg