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Pasta with Zucchini and Tomatoes

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  • Author: clara
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Dish/Pasta
  • Method: Boiling, Sautéing, Tossing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A light and flavorful pasta dish featuring sautéed zucchini and tomatoes tossed with al dente pasta, garlic, herbs, and Parmesan—perfect for a quick weeknight meal or light summer dinner.


Ingredients

Units Scale
  • 12 oz (340 g) pasta (penne, fusilli, or spaghetti)
  • 2 Tbsp olive oil
  • 3 cloves garlic, minced
  • 2 medium zucchini, sliced into half-moons (about 3 cups)
  • 1 pint cherry tomatoes, halved (about 2 cups)
  • 1/2 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup fresh basil or parsley, chopped
  • 1/2 cup grated Parmesan cheese, plus extra for serving
  • 1 Tbsp lemon juice (optional)

Instructions

  1. Cook pasta according to package directions until al dente. Reserve ½ cup pasta water, then drain and set aside.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes (if using); sauté about 30 seconds until fragrant.
  3. Add zucchini; season with salt and pepper. Cook, stirring occasionally, until zucchini is tender and lightly browned (about 5–7 minutes).
  4. Add cherry tomatoes; cook 2–3 minutes until they begin to soften and release juices.
  5. Stir in cooked pasta and reserved pasta water; toss to combine.
  6. Remove from heat. Stir in Parmesan cheese, fresh herbs, and lemon juice (if using). Taste and adjust seasoning.
  7. Serve immediately, garnished with extra Parmesan and basil garnish.

Notes

  • Use any short pasta you have on hand—fusilli, rigatoni, or farfalle all work well.
  • For a richer flavor, add a splash of cream or a pat of butter at the end.
  • Add protein such as cooked chicken, shrimp, or cannellini beans to make it a heartier entrée.
  • Swap cherry tomatoes for sun-dried or vine-ripened tomatoes, depending on season and preference.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of water.

Nutrition

  • Serving Size: 1 of 4 servings
  • Calories: 400 kcal
  • Sugar: 6 g
  • Sodium: 280 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 4 g
  • Protein: 14 g
  • Cholesterol: 6 mg