Parmesan Crusted Chicken Sheet Pan Dinner
This Parmesan Crusted Chicken Sheet Pan Dinner is a quick, easy, and delicious one-pan meal featuring tender chicken breasts coated in a crispy Parmesan crust, roasted alongside flavorful vegetables. It’s perfect for busy weeknights, requiring minimal prep and clean-up!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Roasting
- Cuisine: American, Italian-Inspired
- Diet: Gluten Free
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1/2 cup (50g) grated Parmesan cheese
- 1/2 cup (60g) breadcrumbs (or panko)
- 2 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 large eggs, beaten
- 2 tbsp olive oil
For the Vegetables:
- 1 lb (450g) baby potatoes, halved
- 1 cup (150g) baby carrots
- 1 cup (120g) broccoli florets
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper, to taste
Instructions
- Preheat the Oven:
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
- Prepare the Vegetables:
- In a large bowl, toss the baby potatoes, carrots, and broccoli florets with 2 tbsp olive oil, 1 tsp Italian seasoning, salt, and pepper.
- Spread the seasoned vegetables evenly on the baking sheet, leaving space for the chicken.
- Make the Parmesan Crust:
- In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and pepper.
- In a separate bowl, beat the eggs.
- Coat the Chicken:
- Dip each chicken breast in the beaten eggs, then press it into the Parmesan breadcrumb mixture, ensuring it’s well coated on all sides.
- Add Chicken to the Sheet Pan:
- Arrange the coated chicken breasts on the sheet pan beside the vegetables. Drizzle 2 tbsp of olive oil over the chicken for extra crispiness.
- Bake:
- Bake for 20-25 minutes, or until the chicken is golden brown and cooked through (internal temperature of 165°F/75°C), and the vegetables are tender.
- Serve:
- Let the dish cool for a few minutes before serving. Garnish with fresh parsley or additional grated Parmesan, if desired. Enjoy!
Notes
- Add flavor: Add a squeeze of lemon juice over the chicken before serving for a fresh, zesty finish.
- Make it gluten-free: Use gluten-free breadcrumbs.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.