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Oat Bars

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 10 minutes
  • Yield: 12 bars
  • Category: Snack
  • Method: No Bake/No Cook
  • Cuisine: American

Description

These easy homemade oat bars are soft, chewy, and packed with wholesome ingredients. Perfect for a quick breakfast, afternoon snack, or a lunchbox treat. They’re naturally sweetened and super customizable with your favorite mix-ins like chocolate chips, dried fruit, or nuts.


Ingredients

  • 2 cups rolled oats

  • 1/2 cup almond butter (or peanut butter)

  • 1/3 cup honey or maple syrup

  • 1/4 cup coconut oil, melted

  • 1/2 tsp vanilla extract

  • 1/4 tsp salt

  • 1/2 cup mini chocolate chips (optional)

  • 1/4 cup chopped nuts or dried fruit (optional)


Instructions

  1. Line an 8×8-inch pan with parchment paper.

  2. In a large bowl, mix together the almond butter, honey (or maple syrup), melted coconut oil, and vanilla extract until smooth.

  3. Stir in the oats and salt until well combined.

  4. Fold in chocolate chips and any additional mix-ins, if using.

  5. Press the mixture firmly into the prepared pan. Use the back of a spoon or spatula to flatten the top.

  6. Chill in the refrigerator for at least 2 hours or until firm.

  7. Once set, lift out of the pan and cut into bars.

  8. Store in an airtight container in the fridge for up to 1 week.


Notes

  • Use certified gluten-free oats if needed.

  • Swap nut butter with sunflower seed butter for a nut-free version.

  • Bars can be frozen for up to 2 months.