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Maple Mustard Salmon Recipe

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  • Author: clara
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This maple mustard salmon is sweet, tangy, and perfectly roasted with a golden glaze. It’s made with just a few pantry staples and comes together in under 30 minutes — ideal for busy weeknights or a fuss-free date night dinner.


Ingredients

  • 4 salmon fillets (about 6 oz each)

  • 2 tablespoons Dijon mustard

  • 2 tablespoons maple syrup (pure)

  • 1 tablespoon whole grain mustard (optional, for texture)

  • 1 tablespoon olive oil

  • 1 garlic clove, minced

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • Optional garnish: chopped parsley or lemon wedges


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.

  2. In a small bowl, whisk together Dijon mustard, maple syrup, whole grain mustard (if using), olive oil, garlic, salt, and pepper.

  3. Pat salmon fillets dry and place skin-side down on the prepared baking sheet.

  4. Spoon the maple mustard mixture evenly over each fillet.

  5. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and is opaque in the center.

  6. Garnish with chopped parsley or a squeeze of lemon if desired. Serve warm.


Notes

  • Don’t overcook the salmon — it should still be moist and flaky inside.

  • Great served with roasted veggies, rice, or a fresh salad.

  • You can also grill or air fry this recipe — just reduce cook time slightly.