Little Cornbread and Pinto Beans for Lunch

Little cornbread and pinto beans for lunch is a nostalgic, hearty, and budget-friendly Southern-inspired meal that delivers big comfort with simple ingredients. This classic combination is full of flavor and perfect for a casual, cozy midday meal. The tender pinto beans simmered with savory seasonings pair beautifully with warm, crumbly cornbread, offering a satisfying balance of texture and taste.

Why You’ll Love This Recipe

  • Simple, wholesome ingredients you likely already have on hand
  • A filling meatless option that’s packed with protein and fiber
  • Perfect for meal prepping or quick weekday lunches
  • Comfort food at its finest—warm, rustic, and satisfying
  • Easy to customize with spices, toppings, or add-ins

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Pinto Beans:

  • Dried or canned pinto beans
  • Onion, chopped
  • Garlic, minced
  • Olive oil or bacon fat
  • Smoked paprika (optional)
  • Salt and black pepper
  • Bay leaf (if using dried beans)
  • Water or vegetable broth

For the Little Cornbread:

  • Cornmeal
  • All-purpose flour
  • Baking powder
  • Salt
  • Egg
  • Milk or buttermilk
  • Butter or oil
  • Honey or sugar (optional, for sweetness)

Directions

  1. Prepare the Beans
    If using dried beans, soak overnight and cook in water or broth with a bay leaf until tender (about 1.5–2 hours). If using canned, drain and rinse. In a pot, sauté onions and garlic in olive oil or bacon fat. Add the beans, a splash of broth or water, smoked paprika, salt, and pepper. Let simmer for 15–20 minutes to develop flavor. Slightly mash some beans for a creamier texture if desired.
  2. Make the Little Cornbread
    Preheat oven to 400°F (200°C). In a bowl, mix cornmeal, flour, baking powder, and salt. In another bowl, whisk together egg, milk, melted butter, and sweetener if using. Combine wet and dry ingredients to form a thick batter. Pour into greased muffin tins or mini baking dishes and bake for 12–15 minutes, or until golden and a toothpick comes out clean.
  3. Serve Together
    Plate a scoop of warm beans alongside a couple pieces of cornbread. Add hot sauce, chopped onions, or a dollop of sour cream if desired.

Servings and Timing

  • Servings: 4
  • Prep Time: 15 minutes (plus soaking if using dried beans)
  • Cook Time: 30–90 minutes (depending on bean type)
  • Total Time: 45 minutes to 2 hours

Variations

  • Add meat: Stir in diced ham, bacon, or smoked sausage for extra flavor
  • Cheesy cornbread: Fold in shredded cheddar or pepper jack cheese into the batter
  • Spicy beans: Add jalapeños or red pepper flakes
  • Sweet cornbread: Increase the honey or sugar for a dessert-like version
  • Vegan option: Use plant-based butter and milk substitutes

Storage/Reheating

  • Refrigerate beans and cornbread separately in airtight containers for up to 4 days
  • Reheat beans on the stovetop or microwave with a splash of water or broth
  • Cornbread can be warmed in the oven at 300°F (150°C) for 5–10 minutes or briefly microwaved
  • Freeze beans for up to 2 months; cornbread can be frozen but may dry out slightly upon thawing

FAQs

Can I use canned pinto beans instead of dried?

Yes! Canned beans are a great time-saver. Just rinse and drain them before using.

How can I make the cornbread sweeter?

Add more honey or sugar to the batter—up to ¼ cup for a noticeable sweetness.

What should I serve with this dish?

Collard greens, sliced tomatoes, or a small green salad make great sides.

Can I make this vegan?

Yes. Use plant-based milk, oil or vegan butter, and skip eggs (use a flax egg instead).

How do I thicken the beans?

Mash some of the cooked beans in the pot or let them simmer uncovered longer.

Can I make this recipe spicy?

Add chopped jalapeños, hot sauce, or chili powder to the beans for a kick.

What’s the best cornbread texture—crumbly or cakey?

It’s up to you! Use more flour and sugar for cakey, more cornmeal for crumbly.

Can I make the cornbread ahead of time?

Yes, it keeps well for a few days and can be reheated or served at room temperature.

What other beans can I use?

Black beans, red beans, or navy beans are good substitutes if you don’t have pintos.

Is this a complete meal?

It can be! It’s filling on its own, but you can add a protein or side for more balance.

Conclusion

Little cornbread and pinto beans for lunch is a timeless, cozy meal that’s both nourishing and full of down-home flavor. Whether you’re looking for a budget-friendly lunch or craving Southern comfort, this simple pairing brings warmth and satisfaction to the table every time.

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Little Cornbread and Pinto Beans for Lunch

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Lunch, Main Dish
  • Method: Baking, Stovetop
  • Cuisine: Southern, American

Description

This comforting combo of soft, buttery cornbread and seasoned pinto beans makes a perfect quick lunch. It’s budget-friendly, easy to make, and full of flavor. Whether you’re serving it up solo or with extras like hot sauce or greens, it hits the spot every time.


Ingredients

For the pinto beans:

  • 1 (15 oz) can pinto beans, drained and rinsed

  • 1 tablespoon olive oil or butter

  • 1/4 cup diced onion

  • 1 clove garlic, minced

  • 1/4 teaspoon smoked paprika

  • 1/4 teaspoon cumin

  • Salt and pepper to taste

  • 1/4 cup vegetable or chicken broth (or water)

For the little cornbread (makes 4 muffins or 1 mini loaf):

  • 1/2 cup cornmeal

  • 1/4 cup all-purpose flour

  • 1 tablespoon sugar (optional)

  • 1/2 teaspoon baking powder

  • 1/4 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1/2 cup buttermilk (or 1/2 cup milk + 1/2 tsp vinegar)

  • 1 tablespoon melted butter or oil

  • 1 small egg


Instructions

  1. Make the cornbread:

    • Preheat oven to 400°F (200°C). Grease a muffin tin or mini loaf pan.

    • In a bowl, whisk together cornmeal, flour, sugar, baking powder, baking soda, and salt.

    • In another bowl, mix buttermilk, melted butter, and egg. Pour wet ingredients into dry and stir just until combined.

    • Spoon batter into the prepared pan and bake for 12–15 minutes (for muffins) or until golden and a toothpick comes out clean. Let cool slightly.

  2. Prepare the pinto beans:

    • In a small skillet, heat olive oil over medium heat. Add onion and cook until soft, about 3–4 minutes.

    • Stir in garlic, paprika, and cumin. Cook for another 30 seconds.

    • Add pinto beans and broth. Simmer for 5–7 minutes until warmed through and slightly thickened. Season with salt and pepper to taste.

  3. Serve:

    • Serve warm pinto beans in a bowl or plate with fresh cornbread on the side. Add hot sauce, sliced green onions, or greens if you like!

 



Notes

  • You can use leftover homemade pinto beans instead of canned.

  • Add chopped jalapeños or shredded cheese to the cornbread batter for extra flavor.

  • This meal packs great for lunch the next day!

 


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