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Lemon Parmesan Salad

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A crisp and refreshing Lemon Parmesan Salad featuring fresh greens, tangy lemon dressing, and savory parmesan shavings—perfect as a side or light main dish.


Ingredients

Units Scale
  • 6 cups mixed salad greens
  • 1/2 cup shaved Parmesan cheese
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • Salt and freshly ground black pepper, to taste

Instructions

  1. In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, and minced garlic to make the dressing.
  2. Season the dressing with salt and pepper to taste.
  3. Place the mixed salad greens in a large salad bowl.
  4. Drizzle the lemon dressing over the greens and toss gently to coat.
  5. Top with shaved Parmesan cheese just before serving.

Notes

  • Use freshly shaved Parmesan for best flavor and texture.
  • Add grilled chicken or shrimp for a more filling meal.
  • Try adding toasted pine nuts or croutons for added crunch.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 180
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg