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Keto Chocolate Mousse

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  • Author: Stephanie
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Whipped
  • Cuisine: Keto, Low-Carb

Description

This keto chocolate mousse is rich, creamy, and incredibly easy to make. With just a handful of ingredients, it’s a decadent, low-carb dessert that satisfies your chocolate cravings without the guilt.


Ingredients

Units Scale
  • 1 cup (240 ml) heavy whipping cream, cold
  • 2 tablespoons unsweetened cocoa powder
  • 3 tablespoons powdered erythritol or preferred keto sweetener (adjust to taste)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Optional toppings:

  • Sugar-free whipped cream
  • Shaved sugar-free chocolate or cocoa nibs
  • Fresh raspberries or strawberries

Instructions

  1. Whip the cream:
    • In a large mixing bowl, use an electric mixer to whip the heavy cream until soft peaks form.
  2. Add the cocoa and sweetener:
    • Sift the cocoa powder and powdered erythritol into the whipped cream. Add the vanilla extract and a pinch of salt.
  3. Combine and whip:
    • Continue whipping on medium speed until the mixture forms stiff peaks. Be careful not to overwhip, as this can cause the cream to curdle.
  4. Taste and adjust:
    • Taste the mousse and add more sweetener or cocoa powder if desired, folding it in gently.
  5. Chill and serve:
    • Spoon the mousse into serving glasses or bowls. Chill in the refrigerator for at least 30 minutes to firm up.
  6. Garnish:
    • Top with sugar-free whipped cream, shaved chocolate, or fresh berries before serving.

Notes

  • For an extra chocolatey flavor, add 1/4 teaspoon espresso powder to the mousse.
  • Substitute heavy cream with coconut cream for a dairy-free version.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.