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Instant Pot Buffalo Chicken Tacos

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 24 servings 1x
  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: American
  • Diet: Low Lactose

Description

Instant Pot Buffalo Chicken Tacos feature tender shredded chicken infused with spicy buffalo sauce, complemented by a zesty lime slaw and creamy homemade ranch dressing, all wrapped in warm tortillas for a flavorful and satisfying meal.


Ingredients

Units Scale
  • 1.25 lb boneless skinless chicken thighs
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste
  • 1/4 cup buffalo sauce
  • 1/2 cup mayonnaise
  • 1/4 cup olive oil
  • 1/4 cup water
  • 1 tablespoon white vinegar
  • 1 clove garlic
  • 1 teaspoon dried dill or 1/4 cup fresh dill
  • 1/4 cup fresh parsley
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • Black pepper, to taste
  • Tortillas
  • Shredded cabbage
  • Fresh cilantro
  • Avocado, sliced
  • Lime wedges

Instructions

  1. Place chicken thighs, onion powder, salt, pepper, and buffalo sauce in the Instant Pot. Cook on high pressure for 15 minutes. Allow for natural pressure release for 5-10 minutes.
  2. While the chicken cooks, prepare the ranch dressing by combining mayonnaise, olive oil, water, white vinegar, garlic, dill, parsley, onion powder, salt, and black pepper in a food processor. Blend until smooth.
  3. Once the chicken is cooked, shred it using two forks. Transfer the shredded chicken and its sauce to a baking sheet. Broil for 10-15 minutes until browned and crispy.
  4. Assemble the tacos by placing the buffalo chicken on tortillas, adding mashed avocado, shredded cabbage, a squeeze of lime, and drizzling with the homemade ranch dressing. Garnish with fresh cilantro.

Notes

  • For a kid-friendly version, cook the chicken in broth instead of buffalo sauce. Set aside a portion of the plain shredded chicken before adding the buffalo sauce for those who prefer a milder flavor.
  • The homemade ranch dressing can be stored in the refrigerator for up to one week in a sealed container.

Nutrition

  • Serving Size: 1 taco
  • Calories: 351
  • Sugar: 5g
  • Sodium: 799mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 109mg