This Honey Hot Chicken Salad is a perfect combination of crispy, spicy, and sweet flavors that will leave your taste buds craving more. It features crispy chicken tossed in a honey-hot sauce, paired with fresh greens, crunchy vegetables, and a creamy dressing for balance. Whether you’re looking for a quick lunch or a flavorful dinner, this salad is a great choice.
Why You’ll Love This Recipe
- Combines sweet and spicy flavors for a delicious contrast
- Crispy chicken adds a satisfying crunch
- Fresh vegetables bring a refreshing and nutritious element
- Simple and quick to prepare
- Versatile enough to customize with your favorite toppings
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken breasts
- Buttermilk
- Flour
- Cornstarch
- Salt and pepper
- Garlic powder
- Paprika
- Hot sauce
- Honey
- Olive oil or vegetable oil for frying
- Mixed greens (such as romaine, spinach, or arugula)
- Cherry tomatoes
- Cucumber
- Red onion
- Ranch or blue cheese dressing
- Croutons (optional)
Directions
- Prepare the Chicken: Cut the chicken breasts into bite-sized pieces and marinate them in buttermilk for 30 minutes.
- Make the Breading: In a bowl, mix flour, cornstarch, salt, pepper, garlic powder, and paprika.
- Coat the Chicken: Remove the chicken from the buttermilk and dredge each piece in the flour mixture.
- Fry the Chicken: Heat oil in a deep pan over medium-high heat. Fry the chicken until golden brown and crispy. Drain on a paper towel.
- Make the Honey Hot Sauce: In a saucepan, heat honey and hot sauce together until combined. Toss the fried chicken in the sauce.
- Assemble the Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Top with the honey-hot chicken.
- Add Dressing: Drizzle with ranch or blue cheese dressing and toss lightly.
- Serve: Garnish with croutons if desired and enjoy!
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Grilled Chicken Option: Skip the frying and grill the chicken for a lighter version.
- Different Greens: Use kale, iceberg, or butter lettuce instead of mixed greens.
- Spicy Level: Adjust the heat by adding more or less hot sauce.
- Cheese Addition: Sprinkle shredded cheddar or crumbled feta for extra flavor.
- Add Nuts: Toss in some toasted almonds or pecans for a crunchy twist.
Storage/Reheating
- Refrigeration: Store leftover chicken separately from the salad in an airtight container for up to 3 days.
- Reheating: Reheat the chicken in an oven at 350°F for 5-10 minutes to maintain crispiness. Avoid microwaving to prevent sogginess.
- Dressing Storage: Keep the dressing in a separate container to prevent the salad from becoming soggy.
FAQs
How spicy is this salad?
The spice level depends on the amount of hot sauce you use. You can adjust it to your preference.
Can I make this ahead of time?
Yes! You can prepare all the components separately and assemble just before serving.
What’s the best dressing for this salad?
Ranch or blue cheese dressing pairs well with the spicy chicken, but you can use your favorite dressing.
Can I bake the chicken instead of frying?
Yes! Bake at 400°F for about 20 minutes, flipping halfway, until crispy and cooked through.
What’s the best way to keep the chicken crispy?
Store it separately from the salad and reheat in the oven before serving.
Can I use pre-cooked chicken?
Yes, but frying or grilling fresh chicken gives the best flavor and texture.
What’s a good side dish for this salad?
Garlic bread, cornbread, or a bowl of soup makes a great pairing.
Is this salad gluten-free?
Not as written, but you can use a gluten-free flour blend for the breading.
Can I use a different protein?
Absolutely! Try shrimp, tofu, or grilled salmon for variety.
How can I make this salad healthier?
Use grilled chicken, a lighter dressing, and add extra veggies for more nutrition.
Conclusion
This Honey Hot Chicken Salad is a perfect balance of sweet, spicy, and savory flavors. With crispy chicken, fresh vegetables, and a creamy dressing, it’s a meal that’s both satisfying and easy to make. Whether you enjoy it for lunch or dinner, it’s sure to become a favorite. Try it today and customize it with your favorite toppings!
Print
Honey Hot Chicken Salad
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Baking
- Cuisine: American
Description
This salad features crispy, oven-baked chicken tossed in a honey-hot sauce, served over fresh greens, avocado, tomatoes, and cucumbers, with a creamy ranch dressing. It’s the perfect mix of heat, sweetness, and crunch!
Ingredients
For the Crispy Chicken:
- 1 lb boneless, skinless chicken breasts, cut into strips
- 2 cups panko breadcrumbs
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg, beaten
- 2 tablespoons milk
For the Hot Honey Sauce:
- 1/3 cup honey
- 2 tablespoons hot sauce (such as sriracha or Frank’s RedHot)
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/2 teaspoon garlic powder
- 1 tablespoon butter
For the Salad:
- 6 cups mixed greens (romaine, spinach, or arugula)
- 1 cup cherry tomatoes, halved
- 1 small cucumber, sliced
- 1/4 red onion, thinly sliced
- 1 avocado, diced
- 1/2 cup shredded carrots
- 1/4 cup crumbled feta or blue cheese (optional)
For the Dressing:
- 1/3 cup ranch dressing (store-bought or homemade)
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh cilantro (optional)
Instructions
-
Prepare the Chicken:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, mix panko breadcrumbs, smoked paprika, garlic powder, onion powder, salt, and pepper.
- In another bowl, whisk together the beaten egg and milk.
- Dip each chicken strip into the egg mixture, then coat in the breadcrumb mixture.
- Place on the baking sheet and bake for 18-20 minutes, flipping halfway, until crispy and golden brown.
-
Make the Hot Honey Sauce:
- In a small saucepan over low heat, combine honey, hot sauce, cayenne pepper, garlic powder, and butter. Stir until smooth and warmed through.
- Once the chicken is done, toss it in the hot honey sauce until fully coated.
-
Assemble the Salad:
- In a large bowl, toss mixed greens with cherry tomatoes, cucumber, red onion, avocado, and shredded carrots.
- Drizzle with ranch dressing and lemon juice. Toss gently to coat.
-
Serve:
- Top the salad with hot honey chicken. Sprinkle with crumbled feta or blue cheese, if using.
- Serve immediately and enjoy!
Notes
- Adjust the spice level by adding more or less cayenne.
- Swap ranch dressing for blue cheese dressing for a different flavor.
- For extra crunch, add toasted pecans or sunflower seeds.