Honey Garlic Shrimp, Sausage & Broccoli

If you’re looking for a quick and flavorful meal that brings together the sweetness of honey, the savory taste of sausage, and the fresh crunch of broccoli, then look no further than this Honey Garlic Shrimp, Sausage & Broccoli recipe. Perfect for busy weeknights, this dish combines protein and vegetables in a delightful one-pan format that is sure to satisfy your cravings while keeping cleanup to a minimum.

Why You’ll Love This Recipe

1. Quick and Easy: This recipe can be prepared in under 30 minutes, making it an ideal choice for those evenings when time is tight but you still want a homemade meal.
2. Flavorful Combination: The sweet and sticky honey garlic sauce pairs beautifully with juicy shrimp and savory sausage, creating a delicious flavor explosion in every bite.
3. Healthy Ingredients: Packed with shrimp and broccoli, this dish is not only tasty but also healthy, providing a good dose of protein and vitamins.

Ingredients

To prepare this scrumptious Honey Garlic Shrimp, Sausage & Broccoli, you’ll need the following ingredients:

• 1 pound large shrimp, peeled and deveined
• 1 pound smoked sausage, sliced (choose your favorite type)
• 2 cups broccoli florets
• 1/4 cup honey
• 3 cloves garlic, minced
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon olive oil
• 1 teaspoon red pepper flakes (optional, for a bit of heat)
• Salt and pepper to taste
• Cooked rice or noodles, for serving (optional)

Instructions

this recipe

Step 1: Prepare the Sauce

In a small bowl, mix together the honey, minced garlic, soy sauce, and red pepper flakes. Set aside to let the flavors meld.

Step 2: Cook the Sausage

In a large skillet, heat the olive oil over medium heat. Add the sliced sausage and cook for about 5 minutes, or until browned and heated through. Remove the sausage from the pan and set aside.

Step 3: Sauté the Broccoli

In the same skillet, add the broccoli florets. Stir-fry for about 3-4 minutes, until they are vibrant and tender-crisp. If needed, add a splash of water to help steam the broccoli.

Step 4: Add the Shrimp

Push the broccoli to the side of the skillet and add the shrimp. Season with salt and pepper. Cook for about 2-3 minutes on each side until the shrimp turn pink and opaque.

Step 5: Combine Everything

Once the shrimp are cooked, pour the honey garlic sauce over the shrimp and broccoli, adding the cooked sausage back into the skillet. Toss everything together until well coated and heated through.

Step 6: Serve

Serve your Honey Garlic Shrimp, Sausage & Broccoli over cooked rice or noodles, if desired. Enjoy your meal hot, garnished with sesame seeds or sliced green onions for an extra touch!

Tips for the Best Honey Garlic Shrimp

• Shrimp Size: Using large shrimp ensures they are meaty and satisfying. You can also use frozen shrimp; just thaw them beforehand.
• Sausage Choice: Feel free to experiment with different types of sausage, such as chicken, turkey, or vegetarian options, to suit your dietary preferences.
• Vegetable Variations: This recipe is versatile! Swap out broccoli for other vegetables like bell peppers, snap peas, or asparagus.

Nutrition Benefits

This dish is not only delicious but also offers a range of health benefits:

• Shrimp: A great source of lean protein and omega-3 fatty acids.
• Sausage: Adds flavor and protein; opt for lower-fat options for a healthier meal.
• Broccoli: Rich in vitamins K and C, fiber, and antioxidants.

Conclusion

Indulge in the sweet and savory flavors of Honey Garlic Shrimp, Sausage & Broccoli for a satisfying meal that brings comfort to your dinner table. This easy one-pan recipe is not only perfect for busy nights but also a great way to enjoy wholesome ingredients without sacrificing flavor. Give it a try, and watch it become a favorite in your household!

Here are some helpful Serving and Storage Tips for your Honey Garlic Shrimp, Sausage & Broccoli:

Serving Tips

1. Garnishes: Enhance the presentation by garnishing your dish with sesame seeds, chopped green onions, or a drizzle of extra honey for added sweetness.
2. Side Dishes: This dish pairs well with:

• Rice: Serve over steamed white rice, brown rice, or jasmine rice for a complete meal.
• Noodles: Toss with cooked noodles (such as udon, rice noodles, or spaghetti) to soak up the delicious sauce.
• Salads: A light cucumber or mixed green salad can complement the richness of the dish.

1. Portion Sizes: Serve appropriate portions based on your guests’ appetites. Generally, 4-6 ounces of shrimp and sausage per person, along with a generous serving of broccoli, is a good guideline.
2. Accompanying Beverages: Pair your meal with refreshing beverages such as iced tea, lemonade, or even a light white wine, which can enhance the overall dining experience.

Storage Tips

1. Cooling: Allow the dish to cool to room temperature before storing it to prevent condensation and moisture buildup in the container.
2. Refrigeration: Store any leftovers in an airtight container in the refrigerator. Properly stored, this dish can last for up to 3 days.
3. Freezing: If you want to keep it for longer, you can freeze the shrimp, sausage, and broccoli mixture in a freezer-safe container. It’s best used within 1-2 months for optimal flavor and texture. Note that the texture of broccoli may change after freezing.
4. Reheating: When you’re ready to enjoy the leftovers:

• Thaw: If frozen, thaw overnight in the refrigerator.
• Microwave: Heat in the microwave in short intervals (1-2 minutes), stirring in between until heated through.
• Stovetop: Alternatively, reheat in a skillet over medium heat, adding a splash of water or broth to keep the dish moist.

1. Texture Considerations: Keep in mind that while reheating, shrimp may become slightly firmer, so avoid overheating to maintain their tenderness.

By following these serving and storage tips, you can enjoy your Honey Garlic Shrimp, Sausage & Broccoli fresh or as leftovers while maintaining its delicious flavors!

1. Can I substitute the shrimp with another protein?
Yes! If you prefer or have dietary restrictions, you can substitute shrimp with chicken, tofu, or even scallops. Just adjust the cooking time as needed to ensure the protein is fully cooked.

2. How spicy is this dish?
The dish is mildly spicy due to the optional red pepper flakes. If you prefer a milder flavor, you can reduce or omit the red pepper flakes. Alternatively, if you enjoy more heat, feel free to add extra!

3. Can I add other vegetables to this recipe?
Absolutely! This recipe is very versatile. You can add or substitute other vegetables like bell peppers, snap peas, carrots, or snow peas to increase the nutritional value and flavor profile.

4. Is this recipe suitable for meal prep?
Yes, Honey Garlic Shrimp, Sausage & Broccoli is great for meal prep! You can prepare the entire dish in advance and portion it out for quick lunches or dinners throughout the week. Just be sure to store it in airtight containers in the refrigerator.

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