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Honey Chicken

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  • Author: clara
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-fry/glaze
  • Cuisine: Asian-inspired
  • Diet: Low Fat

Description

Juicy chicken pieces glazed in a sweet, sticky honey sauce—perfectly caramelized and quick to prepare for a family-friendly meal.


Ingredients

Units Scale
  • 500 g boneless, skinless chicken thighs or breasts, cut into bite-size pieces
  • 2 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1/4 cup soy sauce (or tamari)
  • 1/4 cup honey
  • 2 tbsp rice vinegar (or apple cider vinegar)
  • 1 tbsp sriracha or chili paste (optional, for heat)
  • 1 tsp sesame oil
  • 2 tsp cornstarch mixed with 2 tbsp water (slurry)
  • Sesame seeds and sliced green onions, for garnish

Instructions

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sriracha (if using), and sesame oil; set aside.
  2. Heat oil in a large skillet or wok over medium-high heat. Add garlic and ginger, sauté until fragrant—about 30 seconds.
  3. Add chicken pieces in a single layer. Cook for 4–5 minutes without stirring to get a good sear, then stir and cook for another 3–4 minutes until golden and cooked through.
  4. Pour the sauce mixture over the chicken, stirring to coat evenly. Bring to a gentle simmer.
  5. Stir in the cornstarch slurry and cook for 1–2 minutes, until the sauce thickens to a glossy glaze.
  6. Remove from heat. Transfer chicken to a serving dish and spoon any extra glaze over the top.
  7. Garnish with sesame seeds and green onions. Serve hot with rice or steamed vegetables.

Notes

  • Use chicken thighs for juicier, more flavorful results.
  • Adjust the heat level with more or less sriracha or fresh chili.
  • For extra depth, add a teaspoon of grated orange zest to the sauce.
  • Leftovers store well in the fridge for up to 3 days; reheat gently to preserve the glaze.
  • To make it gluten-free, substitute tamari or coconut aminos for soy sauce.

Nutrition

  • Serving Size: 1 serving (approx. 180 g)
  • Calories: 320 kcal
  • Sugar: 18 g
  • Sodium: 600 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 85 mg