Description
High Protein Chocolate Mousse is a rich, creamy dessert made healthier with a boost of protein from ingredients like Greek yogurt or protein powder. It’s a guilt-free way to satisfy your chocolate cravings.
Ingredients
Units
Scale
- 1 cup plain Greek yogurt (or silken tofu for dairy-free)
- 2 tbsp unsweetened cocoa powder
- 2–3 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1 scoop chocolate protein powder (optional for extra protein)
- Pinch of salt
- Dark chocolate shavings or berries for garnish (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, cocoa powder, sweetener, vanilla, protein powder (if using), and a pinch of salt.
- Whisk or blend until smooth, creamy, and well combined.
- Taste and adjust sweetness or cocoa level as desired.
- Spoon into serving dishes and refrigerate for at least 30 minutes to chill and firm up.
- Top with chocolate shavings or berries before serving if desired.
Notes
- Use a high-quality chocolate protein powder for best flavor and texture.
- Silken tofu makes a great vegan and dairy-free alternative to Greek yogurt.
- Store in the fridge for up to 3 days in an airtight container.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 10g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 5mg