Healthy Chocolate Nice Cream is a creamy, delicious, and guilt-free alternative to traditional ice cream. Made with frozen bananas and cocoa powder, this dairy-free dessert is naturally sweet, rich in flavor, and incredibly easy to make. It’s the perfect way to satisfy your chocolate cravings without added sugars or artificial ingredients.
Why You’ll Love This Recipe
- 100% Natural – Made with wholesome, plant-based ingredients.
- No Dairy or Added Sugar – A great alternative for those with dietary restrictions.
- Quick & Easy – Just blend and enjoy in minutes.
- Customizable – Add your favorite mix-ins and toppings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ripe bananas (frozen)
- Unsweetened cocoa powder
- Almond milk (or any plant-based milk)
- Vanilla extract (optional)
Directions
- Freeze the bananas – Peel and slice ripe bananas, then freeze them for at least 4 hours or overnight.
- Blend – In a food processor or high-speed blender, blend the frozen bananas, cocoa powder, and a splash of almond milk until smooth and creamy.
- Adjust texture – Add more milk if needed to reach your desired consistency.
- Serve immediately – Enjoy soft-serve style, or freeze for 1-2 hours for a firmer texture.
Servings and Timing
- Servings: 2-3
- Prep Time: 5 minutes
- Freeze Time: 4 hours (if bananas are not already frozen)
- Total Time: 5 minutes (plus freezing time)
Variations
- Protein Boost – Add a scoop of chocolate protein powder.
- Nutty Flavor – Blend in a tablespoon of peanut or almond butter.
- Extra Sweetness – Add a drizzle of honey or maple syrup.
- Chocolate Chips – Stir in dark chocolate chips for extra texture.
- Mint Chocolate – Add a drop of peppermint extract for a refreshing twist.
Storage/Reheating
- Storage: Store in an airtight container in the freezer for up to 2 weeks.
- Serving from Frozen: Let it sit at room temperature for 5-10 minutes before scooping.
FAQs
What is nice cream?
Nice cream is a dairy-free, banana-based ice cream alternative that’s naturally sweet and creamy.
Can I make this without a food processor?
Yes, a high-speed blender works too, but you may need to add extra liquid to blend smoothly.
Does this taste like bananas?
Yes, the bananas give it natural sweetness, but the chocolate helps balance the flavor.
Can I use a different fruit instead of bananas?
Mangoes or avocados can work, but the texture and sweetness will be different.
How do I prevent it from becoming too hard in the freezer?
Store it in a shallow container and stir occasionally while freezing for a scoopable texture.
Can I use cacao powder instead of cocoa powder?
Yes, cacao powder is a great option and provides extra antioxidants.
Is this suitable for kids?
Absolutely! It’s a fun and healthy treat for kids without artificial sugars.
Can I make this without any milk?
Yes, you can blend just the bananas, but a little liquid helps with consistency.
Can I add toppings?
Definitely! Try fresh berries, nuts, coconut flakes, or a drizzle of nut butter.
How long does this last in the freezer?
It’s best enjoyed within 1-2 weeks, as it may get icy over time.
Conclusion
Healthy Chocolate Nice Cream is a simple and delicious way to enjoy ice cream without the guilt. With just a few natural ingredients, you can create a creamy, chocolatey dessert that’s perfect for any time of the year. Try it with your favorite mix-ins and enjoy a wholesome sweet treat!
Print
Healthy Chocolate Nice Cream
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Dessert, Snack
- Method: Blending
- Cuisine: American
Description
This chocolate nice cream is a creamy, naturally sweet, and dairy-free alternative to traditional ice cream. Made with frozen bananas and cocoa powder, it’s an easy and healthy treat with no added sugar!
Ingredients
- 3 ripe bananas, sliced and frozen
- 2 tablespoons unsweetened cocoa powder
- 1/4 cup unsweetened almond milk (or any milk of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: 1-2 tablespoons peanut butter or 1 tablespoon honey/maple syrup for extra sweetness
Instructions
- Freeze Bananas: Peel and slice ripe bananas, then freeze them for at least 2–3 hours (or overnight).
- Blend: In a food processor or high-speed blender, add the frozen bananas, cocoa powder, almond milk, vanilla extract, and salt. Blend until smooth and creamy, scraping down the sides as needed.
- Adjust Texture: If needed, add a little more milk for a softer consistency.
- Serve: Enjoy immediately for a soft-serve texture, or transfer to a container and freeze for 1–2 hours for a firmer scoopable nice cream.
- Top It Off: Garnish with chocolate chips, chopped nuts, shredded coconut, or a drizzle of peanut butter!
Notes
- Extra Creamy: Blend in ½ an avocado for a richer texture.
- Storage: Store in an airtight container in the freezer for up to 1 week. Let it sit at room temperature for 5 minutes before scooping.
- Flavor Variations: Add a pinch of cinnamon, espresso powder, or a handful of frozen berries for a twist!