Name: Healing Chicken Noodle Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tablespoons olive oil or butter; 1 small onion, diced; 3 cloves garlic, minced; 2 large carrots, peeled and sliced; 2 celery stalks, sliced; 1 teaspoon salt (adjust to taste); ½ teaspoon black pepper; ½ teaspoon turmeric (for anti-inflammatory benefits); 1 teaspoon dried thyme (or 1 tablespoon fresh thyme); 1 teaspoon dried oregano; 8 cups low-sodium chicken broth; 2 cups shredded cooked chicken (rotisserie chicken or poached chicken breasts); 6 oz egg noodles (or your preferred pasta); 1 tablespoon fresh lemon juice (optional, for brightness); 2 tablespoons fresh parsley, chopped (for garnish); 1-inch piece fresh ginger, grated (for extra healing benefits); ½ teaspoon crushed red pepper flakes (for a spicy kick); 1 cup baby spinach or kale (for extra nutrients)

Description

This Healing Chicken Noodle Soup is packed with anti-inflammatory ingredients like garlic, turmeric, and fresh herbs. With tender chicken, hearty noodles, and a flavorful broth, it’s the ultimate comfort food for when you’re feeling under the weather or need a warm, nourishing meal.

Ingredients

Units Scale

For the Soup:

2 tablespoons olive oil or butter
1 small onion, diced
3 cloves garlic, minced
2 large carrots, peeled and sliced
2 celery stalks, sliced
1 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper
1/2 teaspoon turmeric (for anti-inflammatory benefits)
1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
1 teaspoon dried oregano
8 cups low-sodium chicken broth
2 cups shredded cooked chicken (rotisserie chicken or poached chicken breasts)
6 oz egg noodles (or your preferred pasta)
1 tablespoon fresh lemon juice (optional, for brightness)
2 tablespoons fresh parsley, chopped (for garnish)

Optional Add-Ins:

1-inch piece fresh ginger, grated (for extra healing benefits)
1/2 teaspoon crushed red pepper flakes (for a spicy kick)
1 cup baby spinach or kale (for extra nutrients)

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Instructions

Sauté the Aromatics:
- In a large pot or Dutch oven, heat olive oil over medium heat.
- Add onion, garlic, carrots, and celery. Sauté for 5 minutes until softened and fragrant.
Season and Simmer:
- Stir in salt, black pepper, turmeric, thyme, and oregano.
- Pour in the chicken broth and bring to a boil. Reduce heat and let it simmer for 15-20 minutes to develop flavor.
Cook the Chicken & Noodles:
- Add the shredded chicken and noodles to the pot.
- Simmer for another 8-10 minutes until the noodles are tender.
Finish with Freshness:
- Stir in lemon juice and fresh parsley.
- Taste and adjust seasoning as needed.
Serve & Enjoy:
- Ladle into bowls and enjoy warm! Serve with crusty bread or crackers for a complete meal.

Notes

Use bone broth instead of regular broth for extra immune-boosting benefits.
Swap egg noodles for gluten-free pasta or zucchini noodles for a low-carb version.
Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.