Description
This Hawaiian Spicy Tuna Rice Bowl is a fresh, flavorful, and satisfying dish inspired by classic poke bowls. Featuring tender chunks of tuna tossed in a spicy mayo sauce, served over fluffy rice with tropical flavors, crunchy veggies, and creamy avocado. It’s a quick, healthy meal perfect for lunch or dinner!
Ingredients
Units
Scale
For the Spicy Tuna:
- 1 lb (450 g) fresh sushi-grade ahi tuna, diced into small cubes
- 2 tablespoons mayonnaise (or Japanese Kewpie mayo for extra creaminess)
- 1 tablespoon sriracha (adjust for spice level)
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon rice vinegar
- 1/2 teaspoon honey (optional for balance)
For the Rice Bowl:
- 2 cups cooked jasmine rice, brown rice, or sushi rice
- 1 small cucumber, thinly sliced
- 1 small carrot, julienned
- 1 avocado, sliced
- 1/2 cup edamame, shelled and cooked
- 1 small mango, diced (optional for a tropical twist)
- 2 tablespoons green onions, chopped
- 1 tablespoon sesame seeds
- Nori strips (optional)
For Garnish (Optional):
- Extra sriracha or spicy mayo drizzle
- Fresh cilantro or microgreens
- Lime wedges
Instructions
1. Prepare the spicy tuna:
- In a medium bowl, mix together mayonnaise, sriracha, soy sauce, sesame oil, rice vinegar, and honey (if using).
- Add the diced tuna and toss to coat evenly.
- Cover and refrigerate for 10-15 minutes to let the flavors meld.
2. Assemble the rice bowls:
- Divide the cooked rice evenly between serving bowls.
- Arrange cucumber, carrot, avocado, edamame, mango, and any other toppings around the rice.
- Spoon the spicy tuna mixture over the top of each bowl.
3. Garnish and serve:
- Sprinkle sesame seeds and chopped green onions over the top.
- Drizzle with extra sriracha or spicy mayo if desired.
- Garnish with nori strips, fresh cilantro, or lime wedges for extra flavor.
Notes
- Use cooked shrimp or tofu instead of tuna for an alternative protein.
- For a low-carb version, serve over cauliflower rice or zucchini noodles.
- Always use sushi-grade tuna to ensure safety when eating raw fish.