Description
This Ground Turkey Sweet Potato Casserole is a healthy, hearty dish packed with lean protein, sweet potatoes, and a flavorful, cheesy topping. It’s a perfect one-pan meal that’s naturally gluten-free and easy to make ahead for busy nights!
Ingredients
Units
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For the Casserole:
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon chili powder (optional)
- 1 (15 oz) can black beans, drained and rinsed
- 1 (10 oz) can diced tomatoes with green chilies (Rotel)
- 1 1/2 cups baby spinach (optional, for extra greens)
- 2 medium sweet potatoes, peeled and diced
- 1/2 cup chicken broth (or water)
For the Topping:
- 1 cup shredded cheddar cheese (or Mexican blend)
- 1/2 cup crumbled feta or cotija cheese (optional)
- 1/4 cup chopped fresh cilantro (for garnish)
Instructions
1. Cook the Turkey Mixture:
- Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In a large skillet, heat olive oil over medium heat. Add ground turkey and cook until browned, about 5-7 minutes.
- Stir in onion and garlic, cooking for another 2 minutes until softened.
- Season with salt, black pepper, smoked paprika, cumin, and chili powder.
- Add black beans, diced tomatoes, and spinach, stirring until combined.
2. Cook the Sweet Potatoes:
- Add diced sweet potatoes and chicken broth to the turkey mixture.
- Cover and simmer for 10 minutes, stirring occasionally, until sweet potatoes begin to soften.
3. Bake the Casserole:
- Transfer the turkey and sweet potato mixture to the prepared baking dish.
- Sprinkle cheddar cheese and feta/cotija cheese evenly over the top.
- Bake uncovered for 15 minutes, until cheese is melted and bubbly.
4. Serve & Garnish:
- Let cool for 5 minutes, then sprinkle with fresh cilantro.
- Serve warm and enjoy!
Notes
- Make it Dairy-Free: Skip the cheese or use dairy-free alternatives.
- Add More Veggies: Try adding bell peppers, zucchini, or mushrooms.
- Spicy Version: Add diced jalapeños or extra chili powder.
- Meal Prep Friendly: Store in an airtight container for up to 4 days or freeze for up to 3 months.