Grilled Zucchini Recipe

Grilled Zucchini is a simple yet flavorful side dish that brings out the best in this versatile summer vegetable. Lightly seasoned and grilled to perfection, zucchini develops a smoky char and tender texture that pairs well with just about any main course. It’s healthy, easy to make, and the perfect way to enjoy zucchini when it’s in season.

Why You’ll Love This Recipe

• Quick and easy to prepare with minimal ingredients
• A healthy, low-carb, gluten-free side dish
• Delicious smoky flavor with perfect grill marks
• Versatile: pairs with meats, pasta, salads, or grain bowls
• Great for cookouts, BBQs, or weeknight dinners

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh zucchini
• Olive oil
• Garlic powder
• Italian seasoning or dried oregano
• Salt and pepper
• Optional: lemon juice, Parmesan cheese, or fresh herbs for garnish

Directions

this recipe

1. Preheat grill to medium-high heat (about 400°F).
2. Wash and trim the zucchini, then slice lengthwise into ¼- to ½-inch thick strips.
3. Place zucchini in a bowl or on a tray, drizzle with olive oil, and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss to coat evenly.
4. Place zucchini slices directly on the grill grates or use a grill basket.
5. Grill for about 3–4 minutes per side, or until grill marks appear and zucchini is tender but not mushy.
6. Remove from grill and transfer to a serving plate.
7. Optional: Squeeze fresh lemon juice over the top or sprinkle with Parmesan or chopped fresh herbs.

Servings and timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 6–8 minutes
Total time: 16–18 minutes

Variations

• Add red pepper flakes for a spicy kick
• Use balsamic glaze or vinaigrette for a tangy finish
• Swap Italian seasoning for Cajun, Greek, or lemon pepper
• Top with feta, pine nuts, or chopped tomatoes for a Mediterranean twist
• Serve with a dipping sauce like tzatziki, pesto, or garlic aioli

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm in a skillet over medium heat or briefly in the microwave.
Grilled zucchini can also be served cold or at room temperature in salads or wraps.

FAQs

Do I need to peel the zucchini before grilling?

No, the skin is tender and helps the slices hold their shape on the grill.

Can I grill zucchini on a stovetop grill pan?

Yes, a grill pan works perfectly if you don’t have an outdoor grill.

How do I prevent the zucchini from getting mushy?

Slice them evenly and avoid overcooking—just grill until tender and lightly charred.

Can I use other squash in this recipe?

Absolutely. Yellow squash or pattypan squash work well with the same method.

What kind of oil is best?

Olive oil adds great flavor, but you can also use avocado oil or vegetable oil.

Can I make this ahead of time?

Yes, grilled zucchini holds up well. Serve at room temperature or reheat before serving.

What’s the best way to cut zucchini for grilling?

Lengthwise slices or thick rounds work well and are easy to flip on the grill.

Is grilled zucchini keto-friendly?

Yes, it’s naturally low in carbs and fits well in keto or low-carb diets.

Can I marinate the zucchini before grilling?

Yes, a short marinade with olive oil, vinegar, garlic, and herbs adds even more flavor.

What can I serve with grilled zucchini?

It pairs beautifully with grilled meats, pasta dishes, rice bowls, or can be added to salads and wraps.

Conclusion

Grilled Zucchini is an easy, healthy, and delicious side dish that celebrates the flavors of fresh summer produce. With just a handful of ingredients and a few minutes on the grill, you can serve up tender, smoky zucchini that complements any meal. It’s a must-have recipe for BBQ season and a fantastic way to use up your garden bounty.

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