Name: Green Goddess Salad Sandwich
Total time: 10 min
Cuisine: American
Ingredients: 2 cups green cabbage, finely chopped; ½ cup cucumbers, finely diced; ¼ cup green onions, chopped; ¼ cup fresh parsley, chopped; ¼ cup fresh cilantro or basil, chopped; 2 tablespoons chives, chopped; ½ avocado; ¼ cup Greek yogurt (or vegan yogurt for dairy-free); 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 tablespoon apple cider vinegar; 1 clove garlic, minced; 1 teaspoon Dijon mustard; ½ teaspoon salt; ¼ teaspoon black pepper; 2 tablespoons water (as needed for consistency); 4 slices sourdough bread (or whole wheat bread); 1 small avocado, sliced; ½ cup baby spinach or arugula; ½ cup sprouts (optional); ¼ cup crumbled feta (optional)

Description

This sandwich features a creamy Green Goddess salad made with crunchy cabbage, cucumbers, and herbs, all tossed in a tangy avocado-based dressing. It’s served between toasted sourdough (or your favorite bread) for a satisfying, refreshing bite.

Ingredients

Units Scale

For the Green Goddess Salad:

2 cups green cabbage, finely chopped
1/2 cup cucumbers, finely diced
1/4 cup green onions, chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro or basil, chopped
2 tablespoons chives, chopped

For the Green Goddess Dressing:

1/2 avocado
1/4 cup Greek yogurt (or vegan yogurt for dairy-free)
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 clove garlic, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons water (as needed for consistency)

For the Sandwich:

4 slices sourdough bread (or whole wheat bread)
1 small avocado, sliced
1/2 cup baby spinach or arugula
1/2 cup sprouts (optional)
1/4 cup crumbled feta (optional)

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Instructions

Make the Dressing:
- In a blender or food processor, blend avocado, Greek yogurt, olive oil, lemon juice, vinegar, garlic, Dijon mustard, salt, and pepper. Add water as needed to reach a smooth, creamy consistency.
Prepare the Salad:
- In a bowl, mix cabbage, cucumbers, green onions, parsley, cilantro (or basil), and chives.
- Pour the dressing over the vegetables and toss until well coated.
Assemble the Sandwich:
- Toast the bread slices (optional but recommended for extra crunch).
- Spread extra Green Goddess dressing on each slice.
- Layer baby spinach, avocado slices, and the dressed Green Goddess salad.
- Add sprouts and feta if using.
- Top with the second slice of bread, press gently, and slice in half.
Enjoy!
- Serve immediately or wrap it up for an easy grab-and-go meal.

Notes

Add grilled chicken, tofu, or chickpeas for extra protein.
Swap Greek yogurt for vegan mayo or more avocado to make it dairy-free.
Try using a wrap or pita instead of bread for a different variation.