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Green Beans in Creamy Parmesan Sauce

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sauté/Simmer
  • Cuisine: American/Italian-inspired
  • Diet: Vegetarian

Description

Tender green beans tossed in a rich and velvety Parmesan cream sauce—elegant yet easy side dish.


Ingredients

Units Scale
  • 1 lb (450 g) fresh green beans, trimmed
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon Dijon mustard (optional)
  • Salt and black pepper, to taste
  • Pinch of nutmeg (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Bring a pot of salted water to a boil. Add green beans and blanch for 4–5 minutes until crisp-tender. Drain and rinse under cold water; set aside.
  2. In a large skillet, melt butter over medium heat. Add garlic and sauté for about 30 seconds until fragrant.
  3. Pour in heavy cream and Dijon mustard, stirring to combine.
  4. Bring sauce to a gentle simmer and cook for 2–3 minutes until slightly thickened.
  5. Stir in Parmesan cheese until melted and smooth. Season with salt, pepper, and a pinch of nutmeg if using.
  6. Add blanched green beans to the sauce, tossing to coat thoroughly.
  7. Cook for another 1–2 minutes until beans are heated through.
  8. Transfer to a serving dish, garnish with chopped parsley, and serve warm.

Notes

  • Use blanched beans for bright color and crisp texture.
  • Substitute half‑and‑half for heavy cream for a lighter sauce.
  • Swap Parmesan for Gruyère or Pecorino Romano for different flavor profiles.
  • Add sautéed mushrooms or shallots for extra depth.
  • Leftovers can be refrigerated up to 2 days; reheat gently to avoid splitting the sauce.

Nutrition

  • Serving Size: ¼ recipe (about ½ cup)
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 14 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 45 mg