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Greek Chicken Pasta Salad

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  • Author: clara
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek
  • Diet: Low Lactose

Description

Greek Chicken Pasta Salad is a refreshing, protein-packed dish combining tender chicken, pasta, and classic Mediterranean flavors like olives, feta, and a zesty dressing.


Ingredients

Units Scale
  • 2 cups cooked chicken breast, diced
  • 8 oz rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, halved
  • 3/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook pasta according to package instructions, drain, and rinse with cold water to cool.
  2. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper to make the dressing.
  3. In a large bowl, combine cooked pasta, chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  4. Pour the dressing over the salad and toss to coat evenly.
  5. Garnish with fresh parsley if desired.
  6. Chill for at least 30 minutes before serving for best flavor.

Notes

  • Use grilled or rotisserie chicken for extra flavor.
  • Add chopped bell peppers or artichoke hearts for more veggies.
  • This salad can be made a day ahead and stored in the fridge.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 50mg