Description
These Garlic Parmesan Sugar Snap Peas are crisp, tender, and coated in a savory garlic butter sauce with a sprinkle of Parmesan cheese. They make the perfect low-carb side dish or healthy snack that’s ready in minutes!
Ingredients
Units
Scale
- 12 oz (340g) fresh sugar snap peas, trimmed
- 2 tablespoons unsalted butter (or olive oil for a dairy-free version)
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup grated Parmesan cheese
- 1 tablespoon lemon juice (optional, for brightness)
- Fresh parsley, chopped (for garnish)
Instructions
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Prep the Snap Peas:
- Rinse the sugar snap peas and trim the ends if needed. Pat them dry with a paper towel.
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Cook the Peas:
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté for 30 seconds, until fragrant.
- Add the snap peas, salt, and pepper. Cook for 3-4 minutes, stirring occasionally, until the peas are bright green and tender-crisp.
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Add Parmesan:
- Remove the skillet from the heat and sprinkle the Parmesan cheese over the peas. Toss until evenly coated.
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Serve:
- Drizzle with lemon juice (if using) and garnish with fresh parsley. Serve warm.
Notes
- For a spicy version, add a pinch of red pepper flakes with the garlic.
- Swap Parmesan for nutritional yeast for a vegan-friendly option.
- These are best served immediately but can be stored in the fridge for up to 2 days.