Flu/Cold Tea Bombs
Flu/Cold Tea Bombs are convenient, all-natural remedies designed to boost your immune system and soothe symptoms during cold and flu season. Packed with ingredients like honey, lemon, ginger, and turmeric, these frozen tea bombs dissolve in hot water to create a comforting and healing beverage.
- Prep Time: 10 minutes
- Cook Time: 1–2 hours
- Total Time: 1 hour 10 minutes
- Yield: 8–10 tea bombs 1x
- Category: Beverage
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Ingredients
¼ cup honey
1 tablespoon lemon juice
1 teaspoon grated fresh ginger
½ teaspoon ground turmeric
¼ teaspoon ground cinnamon
½ teaspoon echinacea powder (optional)
1 tablespoon green tea leaves (or contents of 1–2 green tea bags)
Instructions
Mix the Ingredients:
In a small bowl, combine honey, lemon juice, grated ginger, turmeric, cinnamon, and echinacea powder (if using).
Stir until the mixture is smooth and well combined.
Prepare the Molds:
Using a teaspoon, scoop the mixture into silicone molds. Small, round molds work best for this recipe, but you can use any shape you prefer.
Add the Green Tea:
Sprinkle green tea leaves over the top of each filled mold.
Gently press the tea leaves into the mixture to ensure they adhere.
Freeze the Tea Bombs:
Place the silicone mold in the freezer and let the tea bombs solidify for about 1 to 2 hours.
Store and Use:
Once frozen, pop the tea bombs out of the mold and store them in an airtight container in the freezer.
When ready to use, drop one tea bomb into a mug of hot water and stir until dissolved.
Notes
Use organic ingredients whenever possible for the purest, most effective tea bombs.
Adjust the amount of honey to suit your taste preferences.
These tea bombs can be stored in the freezer for up to 3 months.
Find it online: https://recipe.ukfinda.com/flu-cold-tea-bombs/